Login       My Wishlist
  My Cart
$0.00 / 0 items
 
Spring Brook Audio
The Best Audio Books on the Web
 
International Access
Global Shipping Options Available
Home About Us News Our Blog Our Catalog My Cart My Account Track Shippment Contact Us
  Our Catalog

Wetware Media


Save on Wetware Media products at Spring Brook Audio. Hurry! Limited time offers. Offers valid only while supplies last.



The User's Guide to the Human Mind: Why Our Brains Make Us Unhappy, Anxious, and Neurotic and What We Can Do About It
The User's Guide to the Human Mind: Why Our Brains Make Us Unhappy, Anxious, and Neurotic and What We Can Do About It
In Stock
$14.95
Your mind is not built to make you happy; it's built to help you survive. So far, it's done a great job! But in the process, it may have developed some bad habits, like avoiding new experiences or scrounging around for problems where none exist. Is i...


The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life
The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life
In Stock
$14.95
What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you're overeating. In The Mindfuln...


End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
In Stock
$14.95
If you eat to help manage your emotions, you may have discovered that it doesn't work. Once you're done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger and...


Daily Meditations for Calming Your Anxious Mind
Daily Meditations for Calming Your Anxious Mind
In Stock
$14.95
Trying to control your anxious thoughts can backfire, making them more prevalent, not less. The best way to calm these common feelings is by attuning yourself to your thoughts in a nonjudgmental, attentive manner, acknowledging your anxieties but cho...


Live the Best Story of Your Life: A World Champion's Guide to Lasting Change
Live the Best Story of Your Life: A World Champion's Guide to Lasting Change
In Stock
$14.95
Change can be easy. Change can be fast. Do you want a new story? Most of us do. We are all looking to shift the stories in our lives. But the question remains: How? This book is the how. A result of thousands of hours of research from the best mi...


Rage: A Step-by-Step Guide to Overcoming Explosive Anger
Rage: A Step-by-Step Guide to Overcoming Explosive Anger
In Stock
$14.95
Do you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property - or worse? The first thing you need to know is that you are not alone. Researchers estimate that some ...


Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
In Stock
$14.95
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety...


Healing the Angry Brain: How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
Healing the Angry Brain: How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
In Stock
$14.95
Do you find yourself: Becoming so angry you have trouble thinking? Acting impulsively during angry outbursts? Getting so mad that you feel out of control of your actions? If these strong, sudden bursts of anger sound all too famili...


Soul of a Citizen: Living with Conviction in Challenging Times
Soul of a Citizen: Living with Conviction in Challenging Times
In Stock
$14.95
Soul of a Citizen awakens within us the desire and the ability to make our voices heard and our actions count. We can lead lives worthy of our convictions. An audiobook of inspiration and integrity, Soul of a Citizen is an antidote to the twin scou...


Snap Out of It Now!: Four Steps to Inner Joy
Snap Out of It Now!: Four Steps to Inner Joy
In Stock
$14.95
Dr. Adrianne Ahern's powerful program can help you make a quantum leap to a life with purpose, joy, and excellence. Snap Out of It Now! is your guide to do-it-yourself fulfillment - whether you want more self-confidence, wealth, love, or just more fu...


Tiger Heart: My Unexpected Adventures to Make a Difference in Darjeeling, and What I Learned about Fate, Fortitude, and Finding Family Half a World Away
Tiger Heart: My Unexpected Adventures to Make a Difference in Darjeeling, and What I Learned about Fate, Fortitude, and Finding Family Half a World Away
In Stock
$13.08
Katrell Christie was a 30-something artist turned roller-derby rebel who opened a tea shop in Atlanta. Barely two years later, her life would make a drastic change - and so would the lives of a group of girls half a world away. I chose the name of my...



Viewing Page 1 of 1

Feel free to Browse Our Catalog.



Privacy Policy / Terms of Service
© 2018 - springbrookaudio.com. All Rights Reserved.