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Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes


Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes by Hachette Audio at Spring Brook Audio. Hurry! Limited time offer. Offer valid only while supplies last. Turn the kitchen into your gym! Number-one New York Times best seller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes - all sugar, gluten, and lactose free - designed to burn more calories than they contain! Cardio cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight while they cook. That's right - for the first time, Rocco turns dinnertime into workout time, showing how


Product Description & Reviews

Turn the kitchen into your gym! Number-one New York Times best seller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes - all sugar, gluten, and lactose free - designed to burn more calories than they contain! Cardio cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight while they cook. That's right - for the first time, Rocco turns dinnertime into workout time, showing how to burn calories automatically in the kitchen. These delicious, easy-to-follow recipes were tested for calorie content and calorie burn. It includes 75 all-new recipes based on foods that are sugar free, dairy free, gluten free, high in prebiotics/probiotics, high in fiber, and supportive of the body's acid-alkaline balance. Whole foods grown locally and made at home equal whole body fitness. Complete with informative sidebars, tips, and tricks to help increase heart rate and physical activity during the cooking process. This book offers exactly what dieters need to cook their butts off!

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Additional Information

Manufacturer:Hachette Audio
Publisher:Hachette Audio
Studio:Hachette Audio

Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes by Hachette Audio

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Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes

4.6 out of 5 stars with 235 reviews
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$21.95


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