Login       My Wishlist
  My Cart
$0.00 / 0 items
 
Spring Brook Audio
The Best Audio Books on the Web
 
International Access
Global Shipping Options Available
Home About Us News Our Blog Our Catalog My Cart My Account Track Shippment Contact Us
  Our Catalog   Self-Help   Eating Disorders

Cravings: How I Conquered Food


Free Shipping Included! Cravings: How I Conquered Food by Brilliance Audio at Spring Brook Audio. Hurry! Limited time offer. Offer valid only while supplies last. A no-holds-barred account of folk legend Judy Collins's harrowing struggle with compulsive overeating and of the journey that led her to a


Product Description

A no-holds-barred account of folk legend Judy Collins's harrowing struggle with compulsive overeating and of the journey that led her to a solution.

Since childhood Judy Collins has had a tumultuous, fraught relationship with food. Her issues with overeating nearly claimed her career and her life. For decades she thought she simply lacked self-discipline. She tried nearly every diet plan that exists, often turning to alcohol to dull the pain of yet another failed attempt to control her seemingly insatiable cravings.

Today, Judy knows she suffers from an addiction to sugar and grains, flour and wheat. She adheres to a strict diet of unprocessed foods consumed in carefully measured portions. This solution has allowed her to maintain a healthy weight for years, to enjoy the glow of good health, and to attain peace of mind.

Alternating between chapters on her life and those of the many diet gurus she has encountered along the way (Atkins, Jean Nidetch of Weight Watchers, Andrew Weil, to name a few), Cravings is the culmination of Judy's genuine desire to share what she's learned—so that no one else has navigate her heart-rending path to recovery.

Additional Information

Manufacturer:Brilliance Audio
Publisher:Brilliance Audio
Studio:Brilliance Audio
EAN:9781522656852
Item Size:0.63 x 5.5 x 5.5 inches
Package Weight:0.35 pounds
Package Size:5.5 x 0.63 x 0.63 inches

Cravings: How I Conquered Food by Brilliance Audio

Buy Now:
Cravings: How I Conquered Food

Brand: Brilliance Audio
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$59.97


Quantity:  

 


View More In Eating Disorders.

 


Have questions about this item, or would like to inquire about a custom or bulk order?


If you have any questions about this product by Brilliance Audio, contact us by completing and submitting the form below. If you are looking for a specif part number, please include it with your message.

First Name:
Last Last:
Email Address:
Your Message:

Related Best Sellers


ean: 9781470835606, isbn: 1470835606,
[Library Edition Audiobook CD format in vinyl case] [Read by Pam Ward] [Third Edition]The classic bestseller about rejecting diet mentality and finding the natural weight that's right for you, now fully updated and revised for the intuitive eaters of...

sku: QX-095-49-0010510, ean: 9781573880091, isbn: 1573880094,
Bradshaw offers a totally unique approach to managing food in our lives and explains the biological and neurochemical processes that explain the failure of diets....

In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating-or why you're even eating at all. • Does food with a brand name really taste better? • Do ...



Privacy Policy / Terms of Service
© 2018 - springbrookaudio.com. All Rights Reserved.