Product Description & Reviews
Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent-fasting lifestyle might be for you!
In this audiobook, you will learn the science behind intermittent fasting and also understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle.
The best part about intermittent fasting is it doesn't require you to give up your favorite foods! You'll learn how to change when to eat so you don't have to change what you eat.
Are you ready to take control of your health and finally step off of the diet roller coaster? All you have to do is learn how to delay; don't deny!
Features & Highlights
|Manufacturer:||Delay, Don't Deny, Inc.|
|Publisher:||Delay, Don't Deny, Inc.|
|Studio:||Delay, Don't Deny, Inc.|
Have questions about this item, or would like to inquire about a custom or bulk order?
If you have any questions about this product, contact us by completing and submitting the form below. If you are looking for a specif part number, please include it with your message.
By Random House Audio
mpn: Relay time: 930min; 13 Units, ean: 9780739384916, isbn: 0739384910,
By Hachette Audio
sku: QX-094-60-0740510, ean: 9781570425905, isbn: 1570425906,
By Simon & Schuster Audio
ean: 9780671771782, isbn: 0671771787,
By Random House Audio Dimensions
ean: 9780739320204, isbn: 0739320203,