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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health


Extreame Savings Item! Save 43% on the Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health by Blackstone Audio, Inc. at Spring Brook Audio. Hurry! Limited time offer. Offer valid only while supplies last. In this groundbreaking book, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong. For decades we have been taught that fat is bad for us, carbohydrates better, and that the k


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In this groundbreaking book, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong. For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number.

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Additional Information

Manufacturer:Blackstone Audio, Inc.
Publisher:Blackstone Audio, Inc.
Studio:Blackstone Audio, Inc.
EAN:9781455116751
Item Weight:1.1 pounds
Item Size:2 x 5.5 x 5.5 inches
Package Weight:1.1 pounds
Package Size:5.3 x 1.9 x 1.9 inches

Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health by Blackstone Audio, Inc.

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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health

4.3 out of 5 stars with 14 reviews
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$49.95
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