A practical, yet inspirational work that proposes it's the inner world of our psyches that determines happiness, not outside forces. We have control over our own happiness and this powerful book offers concrete advice on how to tap into it and nourish it all year round. The author focuses explicitly on the positive ways we can establish a higher set-point in our thoughts, speech, and actions, resu...
|Package Size:||6.5 x 1 x 1 inches|
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By Brand: Hogrefe Publishing
ean: 9780889374430, isbn: 0889374430,
New in this edition- Dozens of evocative movie images to help discuss key points- Three completely new chapters on "PERMA" (positive emotions, engagement, relationships, meaning, and accomplishment), the 5 core areas of well-being discussed by positi...