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By Brand: Random House Audio
mpn: Relay time: 810min; 11 Units, ean: 9780739384930, isbn: 0739384937,
A breakthrough, easy-to-follow brain-based program to lose weight and keep it off—for the rest of your life—from the bestselling author of Change Your Brain, Change Your Body, Magnificent Mind at Any Age, and Change Your Brain, Change Your Life Have you tried diet after diet without success? Want to know the two major secrets why most diets don’t work?The #1 secret is that most weight problems occur between your ears, not in your stomach. If you want a better body the first place to
By Phoenix Audio
ean: 9781597772990, isbn: 1597772992,
The China Study offers conclusive evidence that a change of diet can dramatically reduce the risks of heart disease, diabetes, and obesity. The book is based on the most comprehensive study of nutrition ever conducted, a 20-year joint project between Cornell University, Oxford University, and the Chinese Academy of Preventive Medicine. The study surveyed the eating habits of 6,500 adults from all over China and Taiwan and found a direct correlation between diet and disease. Author T. Colin