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Procrastination: Why You Do It, What to Do About it Now


Free Shipping Included! Procrastination: Why You Do It, What to Do About it Now by Brilliance Audio at Spring Brook Audio. Hurry! Limited time offer. Offer valid only while supplies last. Based on their highly acclaimed and groundbreaking Procrastination Workshops and drawn from a wealth of shared counseling experience, psychologists


Product Description

Based on their highly acclaimed and groundbreaking Procrastination Workshops and drawn from a wealth of shared counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and sometimes humorous look at procrastination, a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. By identifying and examining the reasons we put off tasks in the first place ― fears of failure, success, control, separation, and attachment, as well as our concept of time and the neuroscience of our brain ― Procrastination lays important groundwork for learning how to understand the impulse to delay and how to take action in new ways. Burka and Yuen’s is a practical, tested program designed to overcome procrastination by achieving goals, managing time, enlisting support, and handling stress. It takes into account the demands of an accelerated, 24/7 culture, as well as the impact of such neurocognitive conditions as ADHD and executive dysfunction. It even provides helpful tips on living and working with the other procrastinators you may know. Wise, effective, and easy-to-use, Procrastination is an immediate must-have for anyone who wants to avoid putting things off until tomorrow. Don’t postpone listening to it today!

Additional Information

Manufacturer:Brilliance Audio
Publisher:Brilliance Audio
Studio:Brilliance Audio
EAN:9781455878192
Item Weight:0.66 pounds
Item Size:1 x 6.5 x 6.5 inches
Package Weight:0.65 pounds
Package Size:6.3 x 1 x 1 inches

Procrastination: Why You Do It, What to Do About it Now by Brilliance Audio

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Procrastination: Why You Do It, What to Do About it Now

Brand: Brilliance Audio
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$59.97


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