Product Description & Reviews
Most back problems are related to poor posture, stress, strain, or injuries. With Release Back Pain, listeners discover practical flexibility techniques for self-care that can be practiced nearly anywhere and at any time. These simple back-care exercises can strengthen the abdomen, gently stretch back muscles to improve their tone, and lessen susceptibility to pain..
Features & Highlights
|Manufacturer:||Sounds True, Incorporated|
|Publisher:||Sounds True, Incorporated|
|Studio:||Sounds True, Incorporated|
|Item Size:||0.47 x 5.12 x 5.12 inches|
|Package Weight:||0.23 pounds|
|Package Size:||5.12 x 0.47 x 0.47 inches|
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By Brand: Hachette Audio
sku: QX-097-35-0535510, ean: 9781586211158, isbn: 1586211153,