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Take Care of Yourself: The Complete Guide to Self-Care, Includes PDF of Supplemental Material - Library Edition


Blowout Sale! Free Shipping Included! Save 51% on the Take Care of Yourself: The Complete Guide to Self-Care, Includes PDF of Supplemental Material - Library Edition by Blackstone Pub at Spring Brook Audio. Hurry! Limited time offer. Offer valid only while supplies last. Continuing to break new ground after forty years in print, Take Care of Yourself is the go-to guide for at home self-care. Simple to use, even in a


Product Description

Continuing to break new ground after forty years in print, Take Care of Yourself is the go-to guide for at home self-care. Simple to use, even in a crisis, the easy-to-navigate flowcharts help you quickly look up your symptoms and find an explanation of likely causes and possible home remedies, as well as advice on when you should go see a doctor. This comprehensive guide covers emergencies, over 175 healthcare concerns, the twenty things you should keep in a home pharmacy, and how to work best with your doctor. This new edition explains the latest research on how to postpone aging and what you can do to prevent chronic illness and stay in your best shape as you age. With new information on the Zika virus, prescription pain relievers, and other pertinent updates throughout, Take Care of Yourself remains your path to the most comprehensive and dependable self-care.

Additional Information

Manufacturer:Blackstone Pub
Publisher:Blackstone Pub
Studio:Blackstone Pub
EAN:9781478990444
Item Size:2 x 6.5 x 6.5 inches
Package Weight:0.98 pounds
Package Size:6.5 x 2 x 2 inches

Take Care of Yourself: The Complete Guide to Self-Care, Includes PDF of Supplemental Material - Library Edition by Blackstone Pub

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Take Care of Yourself: The Complete Guide to Self-Care, Includes PDF of Supplemental Material - Library Edition

Brand: Blackstone Pub
4.5 out of 5 stars with 39 reviews
Condition: New
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