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The Beginner's Guide to Forgiveness: How to Free Your Heart and Awaken Compassion


Mega Sale! Save 23% on the The Beginner's Guide to Forgiveness: How to Free Your Heart and Awaken Compassion by Brand: Sounds True, Incorporated at Spring Brook Audio. SKU: 9781591790204. Hurry! Limited time offer. Offer valid only while supplies last. Forgiving someone who has wronged you holds power far beyond the act itself. On The Beginner's Guide to Forgiveness, Jack Kornfield explores why


Product Description

Forgiving someone who has wronged you holds power far beyond the act itself. On The Beginner's Guide to Forgiveness, Jack Kornfield explores why forgiveness is essential to our health and happiness and how anyone can begin its practice. Drawing from his background in meditation and psychology, Kornfield reveals the roots of the forgiveness process within our own internalized pain. By embracing our own suffering, compassion arises naturally, so we can extend it to others as well as ourselves. With guided meditations and insights from the world's wisdom teachings, Kornfield teaches that when forgiveness is practiced, it is a gift we give not only to others - but ultimately to ourselves.

Additional Information

Manufacturer:Sounds True
Brand:Brand: Sounds True, Incorporated
Publisher:Sounds True
Studio:Sounds True
UPC:600835065627
SKU:9781591790204
EAN:9781591790204
Item Weight:0.31 pounds
Item Size:0.75 x 8 x 8 inches
Package Weight:0.3 pounds
Package Size:6.1 x 0.8 x 0.8 inches

The Beginner's Guide to Forgiveness: How to Free Your Heart and Awaken Compassion by Brand: Sounds True, Incorporated

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The Beginner's Guide to Forgiveness: How to Free Your Heart and Awaken Compassion

Brand: Brand: Sounds True, Incorporated
SKU: #9781591790204
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