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The Beginner's Guide to Meditation

The Beginner's Guide to Meditation by Brand: Hay House at Spring Brook Audio. Hurry! Limited time offer. Offer valid only while supplies last. On this CD program, Joan Z. Borysenko leads you through the specifics of three distinct forms of mediation and discusses the common pitfalls that

Product Description

On this CD program, Joan Z. Borysenko leads you through the specifics of three distinct forms of mediation and discusses the common pitfalls that sabotage meditation practice.
With depth and humor, Joan shows you which form of meditation is best for you, and points out that by making meditation a daily part of your life, better health and peace of mind are just a few breaths away!

Additional Information

Manufacturer:Hay House
Brand:Brand: Hay House
Publisher:Hay House
Studio:Hay House
Item Weight:0.25 pounds
Item Size:0.25 x 5 x 5 inches
Package Weight:0.15 pounds
Package Size:4.9 x 0.5 x 0.5 inches

The Beginner's Guide to Meditation by Brand: Hay House

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The Beginner's Guide to Meditation

Brand: Brand: Hay House
4.2 out of 5 stars with 169 reviews
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock



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