Product Description & Reviews
The runaway New York Times best-selling diet that sparked a health revolution is simpler and easier to follow than ever!
The Engine 2 Seven-Day Rescue Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on the Engine 2 Seven-Day Rescue Diet, listeners can expect to:
Lose weight (up to 14 pounds)
Lower total cholesterol (by 32 points on average)
Drop LDL cholesterol (by 22 points on average)
Lower triglycerides (by 75 points on average)
And lower blood pressure by an average of 10/5 points
The Engine 2 Seven-Day Rescue Diet will bring the benefits of the Engine 2 program to a whole new audience of listeners by showing that all it takes is seven days to see incredible and motivating results!
Features & Highlights
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By Brand: Random House Audio
mpn: Relay time: 810min; 11 Units, ean: 9780739384930, isbn: 0739384937,