Login       My Wishlist
  My Cart
$0.00 / 0 items
 
Spring Brook Audio
The Best Audio Books on the Web
 
International Access
Global Shipping Options Available
  Our Catalog   Health, Fitness & Dieting   Diets & Weight Loss

The Gluten Lie: And Other Myths About What You Eat


The Gluten Lie: And Other Myths About What You Eat by Tantor Audio at Spring Brook Audio. Hurry! Limited time offer. Offer valid only while supplies last. Gluten. Salt. Sugar. Fat. These are the villains of the American diet - or so a host of doctors and nutritionists would have you believe. But the


Product Description

Gluten. Salt. Sugar. Fat. These are the villains of the American diet - or so a host of doctors and nutritionists would have you believe. But the science is far from settled, and we are racing to eliminate wheat and corn syrup from our diets because we've been lied to. The truth is that almost all of us can put the buns back on our burgers and be just fine.

Remember when butter was the enemy? Now it's good for you. You may have lived through times when the Atkins Diet was good, then bad, and then good again; you may have wondered why all your friends cut down on salt or went Paleo; and you might even be thinking about cutting out wheat products from your own diet.

In this groundbreaking work, Alan Levinovitz, PhD, exposes the myths behind how we come to believe which foods are good and which are bad and points the way to a truly healthful life, free from anxiety about what we eat.

Additional Information

Manufacturer:Tantor Audio
Publisher:Tantor Audio
Studio:Tantor Audio

The Gluten Lie: And Other Myths About What You Eat by Tantor Audio

Buy Now:
The Gluten Lie: And Other Myths About What You Eat

Brand: Tantor Audio
4.6 out of 5 stars with 94 reviews
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$22.95


Quantity:  

 


View More In Diets & Weight Loss.

 


Have questions about this item, or would like to inquire about a custom or bulk order?


If you have any questions about this product by Tantor Audio, contact us by completing and submitting the form below. If you are looking for a specif part number, please include it with your message.

First Name:
Last Last:
Email Address:
Your Message:

Related Best Sellers


The DASH Diet Younger You: Shed 20 Years - and Pounds - in Just 10 Weeks
By Hachette Audio
Breaking news: Now, the best and most trusted brand in diets shares the secret to getting healthy, sustainable, and real results through a completely new DASH program designed to help listeners turn back the years as they take off the pounds. With ...

Secrets from the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
By Tantor Audio
From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work, they often result in weight gain. Americans ...

Natalie Jill's 7-Day Jump Start: Unprocess Your Diet with Super Easy Recipes - Lose up to 5-7 Pounds the First Week
By Hachette Audio
Natalie Jill's 7-Day Jump Start is a straightforward way to clean up your diet and create a new lifestyle - one step at a time. After receiving a diagnosis of celiac disease and hitting rock-bottom, Natalie realized she needed to change.  Natalie's...

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
By Random House Audio
The key to a better body - in shape, energized, and youthful - is a healthy brain. Based on the latest medical research, as well as on Dr. Amens two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneere...

The Amen Solution: The Brain Healthy Way to Lose Weight and Keep It Off
By Random House Audio
A breakthrough, easy-to-follow brain-based program to lose weight and keep it off - for the rest of your life! Have you tried diet after diet without success? Want to know the two major secrets why most diets don't work? The number-one secret is...

Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps
By Blackstone Audio
Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions; others are so complex they turn losing weight into a second job. ...

Beautiful Bodies
By Brilliance Audio
A brave and witty examination of how and why we try to control our bodies with food. Like most people, Kimberly Rae Miller does not have the perfect body, but that hasn't stopped her from trying. And trying. And trying some more. Her first attempt...

The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health
By Simon & Schuster Audio
From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom to shed stubborn weight for good and achieve overall wellne...

Diet for the MIND: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline - from the Creator of the MIND Diet
By Hachette Audio
From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function. Several factors play in to whether you will suffer from cognitive decline and develop Alzheimer's disease - lifestyle, health ...

Skinny Habits: The 6 Secrets of Thin People: Skinny Rules
By Random House Audio
Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good - and make it look easy. In Bob Harper's number-one New York Times best-selling book The Skinny Rules, the trusted trainer and coach ...



Privacy Policy / Terms of Service
© 2019 - springbrookaudio.com. All Rights Reserved.