Login       My Wishlist
  My Cart
$0.00 / 0 items
 
Spring Brook Audio
The Best Audio Books on the Web
 
International Access
Global Shipping Options Available
  Our Catalog   Health, Fitness & Dieting   Diets & Weight Loss

The Omni Diet: The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever


The Omni Diet: The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever by Tantor Audio at Spring Brook Audio. Hurry! Limited time offer. Offer valid only while supplies last. By the time she had reached her mid-30s, Tana Amen had nearly given up on good health. Through a lifetime of chronic medical ailments, including


Product Description

By the time she had reached her mid-30s, Tana Amen had nearly given up on good health. Through a lifetime of chronic medical ailments, including severe digestive issues, recurrent infections and, most devastatingly, a battle with thyroid cancer, there was never a point when Tana felt consistently healthy. Doctors ascribed her poor health to genetics, bad luck, and a family history of obesity and heart disease. But even when Tana committed to a standard fitness and eating regimen, her health failed to improve. That's when she realized that she needed to make a real change. She needed to figure out how to improve her health... for good.

The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body and to understand how proper nutrition not only impacts weight loss but actually holds the key to reversing chronic disease, decreasing inflammation, healing the body, and dramatically improving quality of life.

So what is The Omni Diet? It's an easy-to-follow plan based on a 70/30 plant-to-protein model. This is not a restrictive diet or another page in the high-protein vs. vegetarian diet wars, but a universal map to better health, one that Tana has distilled into a lean six-week program. It offers a simple plan that provides an abundance of illness-fighting nutrients from plant-based foods and high-quality protein to keep the brain sharp and muscles and organs functioning at peak condition. The balance of 70 percent plant-based foods and 30 percent protein restores energy, slashes risk of disease, optimizes brain and hormone functioning, produces dramatic weight loss, and promotes health from the inside out.

With delicious and satisfying recipes, easy-to-follow exercises, and important advice and tips, you will see results-in your weight and overall health-immediately.

Additional Information

Manufacturer:Tantor Audio
Publisher:Tantor Audio
Studio:Tantor Audio

The Omni Diet: The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever by Tantor Audio

Buy Now:
The Omni Diet: The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever

Brand: Tantor Audio
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$23.95


Quantity:  

 


View More In Diets & Weight Loss.

 


Have questions about this item, or would like to inquire about a custom or bulk order?


If you have any questions about this product by Tantor Audio, contact us by completing and submitting the form below. If you are looking for a specif part number, please include it with your message.

First Name:
Last Last:
Email Address:
Your Message:

Related Best Sellers


By Tantor Audio
Gluten. Salt. Sugar. Fat. These are the villains of the American diet - or so a host of doctors and nutritionists would have you believe. But the science is far from settled, and we are racing to eliminate wheat and corn syrup from our diets because ...

By Hachette Audio
Breaking news: Now, the best and most trusted brand in diets shares the secret to getting healthy, sustainable, and real results through a completely new DASH program designed to help listeners turn back the years as they take off the pounds. With ...

By Tantor Audio
From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work, they often result in weight gain. Americans a...

By Hachette Audio
Natalie Jill's 7-Day Jump Start is a straightforward way to clean up your diet and create a new lifestyle - one step at a time. After receiving a diagnosis of celiac disease and hitting rock-bottom, Natalie realized she needed to change.  Natalie's...

By Random House Audio
The key to a better body - in shape, energized, and youthful - is a healthy brain. Based on the latest medical research, as well as on Dr. Amens two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneere...

By Random House Audio
A breakthrough, easy-to-follow brain-based program to lose weight and keep it off - for the rest of your life! Have you tried diet after diet without success? Want to know the two major secrets why most diets don't work? The number-one secret is ...

By Blackstone Audio
Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions; others are so complex they turn losing weight into a second job. ...

By Brilliance Audio
A brave and witty examination of how and why we try to control our bodies with food. Like most people, Kimberly Rae Miller does not have the perfect body, but that hasn't stopped her from trying. And trying. And trying some more. Her first attempt ...

By Simon & Schuster Audio
From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom to shed stubborn weight for good and achieve overall wellne...

By Hachette Audio
From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function. Several factors play in to whether you will suffer from cognitive decline and develop Alzheimer's disease - lifestyle, health c...



Privacy Policy / Terms of Service
© 2018 - springbrookaudio.com. All Rights Reserved.