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The Return to Ourselves: Trauma, Healing, and the Myth of Normal


Free Shipping Included! The Return to Ourselves: Trauma, Healing, and the Myth of Normal by Sounds True at Spring Brook Audio. Hurry! Limited time offer. Offer valid only while supplies last. What if everything from diseases like arthritis and cancer to addictions and impulsive behaviors were traceable to childhood trauma—and that trauma was actually built into our society? What if our attempts to be “normal” in a dysfunctional culture actually create more illness? In The Return to Ourselves, Dr. Gabor Maté presents a powerful audio program to help us repair the inevitable damage we all experience from growing up in a world of disconnection. Here he guides us through


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What if everything from diseases like arthritis and cancer to addictions and impulsive behaviors were traceable to childhood trauma—and that trauma was actually built into our society? What if our attempts to be “normal” in a dysfunctional culture actually create more illness? In The Return to Ourselves, Dr. Gabor Maté presents a powerful audio program to help us repair the inevitable damage we all experience from growing up in a world of disconnection. Here he guides us through inquiries and practices to explore and heal the early trauma that separates us from our essential value and self-worth—so we may return to the inherent wholeness that is always present within.

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Additional Information

Manufacturer:Sounds True
Publisher:Sounds True
Studio:Sounds True
UPC:600835531429
EAN:9781683640677
Package Weight:0.52 pounds

The Return to Ourselves: Trauma, Healing, and the Myth of Normal by Sounds True

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The Return to Ourselves: Trauma, Healing, and the Myth of Normal

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