Veganist: Lose Weight, Get Healthy, and Change the World (Playaway Adult Nonfiction)
Free Shipping Included! Veganist: Lose Weight, Get Healthy, and Change the World (Playaway Adult Nonfiction) by Tantor Audio Pa at Spring Brook Audio. Hurry! Limited time offer. Offer valid only while supplies last. Kathy Freston wasn't born a vegan. The bestselling author and renowned wellness expert actually grew up on chicken-fried steak and cheesy grits and
Kathy Freston wasn't born a vegan. The bestselling author and renowned wellness expert actually grew up on chicken-fried steak and cheesy grits and loved nothing more than BBQ ribs and vanilla milkshakes. Not until her thirties did she embrace the lifestyle of a veganist---someone who eats a plant-based diet not just for their own personal well-being but for the whole web of benefits it brings to our ecosystem and beyond. Kathy's shift toward this new life was gradual---she leaned into it---but the impact was profound. Now Kathy shows us how to lean into the veganist life. Effortless weight loss, reversal of disease, environmental responsibility, spiritual awakening---these are just a few of the ten profound changes that can be achieved through a gentle switch in food choices.
|Manufacturer:||Tantor Audio Pa|
|Publisher:||Tantor Audio Pa|
|Studio:||Tantor Audio Pa|
|Item Size:||1 x 7.3 x 7.3 inches|
|Package Weight:||0.4 pounds|
|Package Size:||5.4 x 1 x 1 inches|
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