Login       My Wishlist
  My Cart
$0.00 / 0 items
 
Spring Brook Audio
The Best Audio Books on the Web
International Access
Global Shipping Options Available
Home   Our Catalog   Self-Help   Stress Management

When Panic Attacks CD: The New, Drug-Free Anxiety Treatments That Can Change Your Life


When Panic Attacks CD: The New, Drug-Free Anxiety Treatments That Can Change Your Life by Unknown at Spring Brook Audio. MPN: Relay time: 180min; 3 Units. Hurry! Limited time offer. Offer valid only while supplies last. For anyone who is worried sick and sick of worrying, the bestselling author of Feeling Good will show readers the proven, drug-free way to put worry,


Product Description

For anyone who is worried sick and sick of worrying, the bestselling author of Feeling Good will show readers the proven, drug-free way to put worry, panic, and fear to rest.

Are you plagued by fears, phobias, or panic attacks? Do you worry about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? What you may not realize is that these fears are almost never based on reality. Anxiety is one of the world's oldest cons. When you're anxious, you're telling yourself things that aren't true.

Now imagine what it be like to live a life that's free of worries and self-doubt; to go to sleep at night feeling peaceful and relaxed; to overcome your shyness and have fun with other people; to give dynamic presentations without worrying yourself sick ahead of time; to enjoy greater creativity, productivity and self-confidence.

In When Panic Attacks, Dr. Burns takes you by the hand and shows you how to overcome every conceivable kind of anxiety. In fact, you will learn how to use simple, effective techniques, and the moment you put the lie to the distorted thoughts that plague you, your fears will immediately disappear. Dr. Burns also shares the latest research on the drugs commonly prescribed for anxiety and depression and explains why they sometimes do more harm than good.

When Panic Attacks is an indispensable handbook for anyone who's worried sick and sick of worrying.

Read by Sam Freed

Additional Information

Manufacturer:HarperAudio
Brand:Unknown
Part Number:Relay time: 180min; 3 Units
Publisher:HarperAudio
Studio:HarperAudio
MPN:Relay time: 180min; 3 Units
EAN:9780060577100
Item Weight:0.25 pounds
Item Size:0.75 x 5.5 x 5.5 inches
Package Weight:0.25 pounds
Package Size:4.8 x 0.6 x 0.6 inches

When Panic Attacks CD: The New, Drug-Free Anxiety Treatments That Can Change Your Life by Unknown

Buy Now:
When Panic Attacks CD: The New, Drug-Free Anxiety Treatments That Can Change Your Life

Brand: Unknown
4.1 out of 5 stars with 129 reviews
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$2,015.68


Quantity:  

 


View More In Stress Management.

 


Have questions about this item, or would like to inquire about a custom or bulk order?


If you have any questions about this product by Unknown, contact us by completing and submitting the form below. If you are looking for a specif part number, please include it with your message.

First Name:
Last Name:
Email Address:
Your Message:

Related Best Sellers


Original Prayer: Teachings and Meditations on the Aramaic Words of Jesus
By Sounds True, Incorporated
ean: 9781591793656, isbn: 1591793653,
The Prayer of Jesus, or the Lord's Prayer, is among Christianity's most beloved teachings, a daily devotion practiced by Christians everywhere. If we could travel back in time to the ancient Holy Land-and witness Jesus himself speaking and meditati...

Live Sound Reinforcement, Bestseller Edition (Hardcover & DVD)
By Cengage Learning
ean: 9781592006915, isbn: 1592006914,
Whether readers run sound for a high energy rock band, mix acoustic performers in a small nightclub, or simply want to understand how to set up the PA in their house, "Live Sound Reinforcement, Best Seller Edition" is perfect for anyone serious about...

Scroll to Top


Privacy Policy / Terms of Service / Accessibility Statement
© 2019 - springbrookaudio.com. All Rights Reserved.