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Why Zebras Don't Get Ulcers


Mega Sale! Save 26% on the Why Zebras Don't Get Ulcers by Tantor Audio at Spring Brook Audio. Hurry! Limited time offer. Offer valid only while supplies last. Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep


Product Description

Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress.As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick.Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.

Additional Information

Manufacturer:Tantor Audio
Publisher:Tantor Audio
Studio:Tantor Audio
EAN:9781452611419
Item Weight:0.85 pounds
Item Size:1.6 x 5.3 x 5.3 inches
Package Weight:0.85 pounds
Package Size:5.5 x 1.7 x 1.7 inches

Why Zebras Don't Get Ulcers by Tantor Audio

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Why Zebras Don't Get Ulcers

Brand: Tantor Audio
4.8 out of 5 stars with 10 reviews
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$54.99
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