Aging - 231 - Page 3
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Bio-Young: Get Younger at a Cellular and Hormonal Level
4.3 out of 5 stars with 99 reviews
You've always heard that "age is just a number" - now we have the science to prove it. Those wrinkles under your eyes are not simply an inevitable part of the aging process. Actually, those unpleasant surprises in the mirror are a result of the decl
Happiness Is a Choice You Make: Lessons from a Year Among the Oldest Old
4.9 out of 5 stars with 230 reviews
This program includes original recordings of interviews from the New York Times series
Based on the popular New York Times series, life-changing wisdom from an unexpected source: America's oldest old
In 2015, the award-winning New York Times jo
4.3 out of 5 stars with 213 reviews
Best-selling author of Nickel and Dimed, Barbara Ehrenreich explores how we are killing ourselves to live longer, not better.
A razor-sharp polemic that offers an entirely new understanding of our bodies, ourselves, and our place in the universe, Na
Becoming Myself: A Psychiatrist's Memoir
4.7 out of 5 stars with 81 reviews
Best-selling writer and psychotherapist Irvin D. Yalom puts himself on the couch in a lapidary memoir
Irvin D. Yalom has made a career of investigating the lives of others. In this profound memoir, he turns his writing and his therapeutic eye on hi
Life Reimagined: The Science, Art, and Opportunity of Midlife
4.1 out of 5 stars with 288 reviews
A dynamic and inspiring exploration of the new science that is redrawing the future for people in their 40s, 50s, and 60s for the better - and for good.
There's no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It's a myth, an illusion. New scientific research explodes the fable that midlife is a time when things start to go downhill for everybody. In fact, midlife can be a great new adventure, when you can embrace fresh
Seven Steps to Managing Your Memory: What's Normal, What's Not, and What to Do About It
4.0 out of 5 stars with 25 reviews
As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor.
Seven Steps to Managing Your Memory addresses these key concerns and more, such as:
What are the signs that suggest
Who Will Take Care of Me When I'm Old?: Plan Now to Safeguard Your Health and Happiness in Old Age
4.0 out of 5 stars with 184 reviews
Everything you need to know to plan for your own safe, financially secure, healthy, and happy old age
For those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help you or not, growing old does not have to be an inevitable decline into helplessness. It is possible to maintain a good quality of life in your later years, but having a plan is essential. Who Will Take Care of Me
Nearing Home: Life, Faith, and Finishing Well
4.0 out of 5 stars with 39 reviews
Scripture is filled with examples of men and women whom God used late in life, often with great impact-Noah, Abraham, Moses, Elizabeth, and Anna, to name a few. They were ordinary men and women who discovered that the latter years of life can be some of the most rewarding and fulfilling. ''For them, growing older wasn't something to be denied or dreaded;'' says Billy Graham, ''it was to be embraced as part of God's plan for their lives.'' Billy Graham's life and ministry have been dedicated to
The Science of Evil: On Empathy and the Origins of Cruelty
4.2 out of 5 stars with 229 reviews
Borderline personality disorder, autism, narcissism, psychosis, Asperger's: All of these syndromes have one thing in common---lack of empathy. In some cases, this absence can be dangerous, but in others it can simply mean a different way of seeing the world. In The Science of Evil, Simon Baron-Cohen, an award-winning British researcher who has investigated psychology and autism for decades, develops a new brain-based theory of human cruelty. A true psychologist, however, he examines social and
Healthy at 100
By Blackstone Audio, Inc.
4.9 out of 5 stars with 80 reviews
Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary audiobook, best-selling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span.
Through the example of four very different cultures that have the distinction of producing some of the world's healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling
I Feel Bad About My Neck: And Other Thoughts On Being A Woman
4.4 out of 5 stars with 61 reviews
With her disarming, intimate, completely accessible voice, and dry sense of humor, Nora Ephron shares with us her ups and downs in
I Feel Bad About My Neck, a candid, hilarious look at women who are getting older and dealing with the tribulations of maintenance, menopause, empty nests, and life itself.
The woman who brought us When Harry Met Sally, Sleepless in Seattle, You've Got Mail, and Bewitched, and the author of best sellers Heartburn, Scribble Scribble, and Crazy Salad, discusses
The Happiness Curve: Why Life Gets Better After 50
4.2 out of 5 stars with 82 reviews
This audiobook will change your life by showing you how life changes.
Why does happiness tend to get harder in your 40s? Why do you feel in a slump when you're successful? Where does this malaise come from, regardless of your gender, race, class or nationality? And, most importantly, will it ever end?
Drawing on cutting-edge research and dozens of stories about a diverse set of people, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our
Crown of Age: The Rewards of Conscious Aging
4.7 out of 5 stars with 140 reviews
We are each crowned twice in this lifetime, teaches the Jungian analyist Marion Woodward. Much is written about the promise of the first crowning, at birth. But what of the second, which comes only after a lifetime of experience? This ''crown of age'' she says, a symbol for the culmination of our inner and outer development as human beings.
The Defining Decade: Why Your Twenties Matter - and How to Make the Most of Them Now
4.4 out of 5 stars with 100 reviews
Our ''30-is-the-new-20'' culture tells us that the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. But 30 is not the new 20. In this enlightening book, Dr. Meg Jay reveals how many twentysomethings have been caught in a swirl of hype and misinformation that has trivialized what are actually the most defining years of adulthood.
Drawing from more than 10 years of work with hundreds of twentysomething clients and students,
All Gone: A Memoir of My Mother's Dementia. With Refreshments
4.7 out of 5 stars with 172 reviews
At just past 70, Alex Witchel's smart, adoring, ultra-capable mother began to exhibit undeniable signs of dementia. Witchel reacted as she'd been raised: If something was broken, she would fix it. But as medical reality undid that hope, she retreated to the kitchen, trying to reclaim the mother who was disappearing in plain sight, by cooking the comforting foods that were her mother's signature.
Reproducing the perfect meat loaf was no panacea, but it helped a grieving daughter come to terms
The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
ean: 9780739329092, isbn: 073932909X,
4.5 out of 5 stars with 191 reviews
Dr. Dean Ornish’s Program for Reversing Heart Disease was a landmark bestseller that transformed the way we think about our health and well-being. Now Dr. Ornish returns with The Spectrum, a groundbreaking audiobook that helps you determine where you are on the spectrum of health and gives you choices for gaining and sustaining optimum health for life. With his personalized approach, Dr. Ornish brings you the future of medicine today–the tools to customize a way of eating, managing stress,
American Thighs: The Sweet Potato Queens' Guide to Preserving Your Assets (Sweet Potato Queens Series)
ean: 9781423311362, isbn: 1423311361,
4.9 out of 5 stars with 52 reviews
Whether young enough to look âhotâ or of the age to only feel that way (in flashes with buckets of sweat), every woman has given, or will give, ample thought to preserving her best âassetsâ (thighs included), so that the dread transition from âcute girlâ to âmaâamâ wonât be quite so unsettling. Here are stories of growing up and learning about life â usually the hard way! From disastrous haircuts and color jobs to fashion or verbal faux pas
Younger Next Year for Women
4.8 out of 5 stars with 208 reviews
Co-written by one of the country's most prominent internists, Dr. Henry ''Harry'' Lodge, and his star patient, the 73-year-old Chris Crowley, Younger Next Year for Women is a book of hope, a guide to aging without fear or anxiety. This is a book of hope, a guide to aging without fear or anxiety. Using the same inspired structure of alternating voices, Chris and Harry have recast material specifically for women, who already live longer and take better care of themselves than men. New material
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