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Anger Management - 424 - Blowout Sale! Save up to 56%


Blowout Sale! Up to 56% off on Anger Management at Spring Brook Audio. Top brands include Brenda Shoshanna, John Wiley & Sons, Ltd, Ed Daube, PhD, Cross Point Publishing, Post Hypnotic Press Inc., Wetware Media, Addison Fenn, Zondervan, David Craft, Audible Studios, Jupiter Productions, PrayToTheWorld.com, WorldAffirmations.com, Crown House Publishing, LAtherapist, Audible Studios on Brilliance Audio, Sounds True, & Ed Daube, Ph.D.. Hurry! Limited time offers. Offers valid only while supplies last.



The Anger Diet: Thirty Days to Stress-Free Living
The Anger Diet: Thirty Days to Stress-Free Living
By Brenda Shoshanna
In Stock
$17.95
4.6 out of 5 stars with 29 reviews
"Shoshanna extends an empty and richly filled hand, offering both the sublime and the practical", Publishers Weekly once noted of Brenda Shoshanna, PhD. Now Shoshanna unites the sublime and the practical once again, this time to show us how to rid ou


Managing Anger with CBT for Dummies
Managing Anger with CBT for Dummies
By John Wiley & Sons, Ltd
In Stock
$14.95
4.7 out of 5 stars with 28 reviews
Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This


Beyond Anger Management: Master Your Anger as a Strategic Tool
Beyond Anger Management: Master Your Anger as a Strategic Tool
By Ed Daube, PhD
In Stock
$14.95
4.1 out of 5 stars with 65 reviews
Beyond Anger Management: Master Your Anger as a Strategic Tool is an easy-to-understand guide that picks up where typical anger management books end. It explains what your anger is and why you have it and shows you how to identify and master your ang


Stuck: How to Overcome Your Anger and Reclaim Your Life
Stuck: How to Overcome Your Anger and Reclaim Your Life
By Cross Point Publishing
In Stock
$17.95
4.0 out of 5 stars with 103 reviews
Are you stuck in a broken relationship? We've all been stuck: stuck in traffic, stuck in the mud, stuck in the middle. But getting stuck in a broken relationship is one of the worst places to be stuck. It leaves you hurt and confused: not knowing


Becoming the Kind Father: A Son's Journey
Becoming the Kind Father: A Son's Journey
By Post Hypnotic Press Inc.
In Stock
$14.95
4.3 out of 5 stars with 208 reviews
The macho society that held John Wayne as a role model has created an emotional wasteland where 80 percent of men are unable to accurately express their feelings, and that same percentage feel estranged from their fathers. The stifled male, disconnec


Daily Meditations for Calming Your Anxious Mind
Daily Meditations for Calming Your Anxious Mind
By Wetware Media
In Stock
$14.95
4.9 out of 5 stars with 158 reviews
Trying to control your anxious thoughts can backfire, making them more prevalent, not less. The best way to calm these common feelings is by attuning yourself to your thoughts in a nonjudgmental, attentive manner, acknowledging your anxieties but cho


Anger Management for Adults: 3 Manuscripts: Anger Management, Declutter, Mindfulness for Beginners
Anger Management for Adults: 3 Manuscripts: Anger Management, Declutter, Mindfulness for Beginners
By Addison Fenn
In Stock
$14.95
4.4 out of 5 stars with 60 reviews
Most people stereotype anger by assuming it always results in shouting, slamming fists, throwing things, road rage, or domestic violence. However, anger is not that one-dimensional.  Have you ever acted on your anger explosively or violently, maybe


Anger Is a Choice
Anger Is a Choice
By Zondervan
In Stock
$19.95
4.9 out of 5 stars with 138 reviews
What you need to know to control the emotion of anger and find healing for damaged relationships. Anger is something everyone struggles with--whether it's our own emotion threatening to explode out of control or the anger of others that makes us fee


Mental Toughness: 4-Book Bundle - Bipolar Disorder, PTSD Recovery, Stress Management and Anger Management
Mental Toughness: 4-Book Bundle - Bipolar Disorder, PTSD Recovery, Stress Management and Anger Management
By David Craft
In Stock
$17.46
4.0 out of 5 stars with 33 reviews
This audio bundle includes four audiobook: Bipolar Disorder covers: What is mental health? Different mental health disorders Early warning signs of mental health illnesses What is bipolar disorder and how to watch for signs of psychosis Bipolar di


Outsmarting Anger: 7 Strategies for Defusing Our Most Dangerous Emotion
Outsmarting Anger: 7 Strategies for Defusing Our Most Dangerous Emotion
By Audible Studios
In Stock
$19.95
4.9 out of 5 stars with 132 reviews
Surefire strategies for transforming anger in yourself and others In this must-have resource, Dr. Joseph Shrand offers seven innovative yet remarkably uncomplicated strategies to help turn powerful anger impulses into positive, success-oriented act


Anger Management, Help for Temper, Irritation & Frustration: Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
Anger Management, Help for Temper, Irritation & Frustration: Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
By Jupiter Productions
In Stock
$14.95
4.1 out of 5 stars with 133 reviews
This Anger Management sleep learning script was designed to assist the listener in reducing the amount of anger being generated, creating a healthy sense of empowerment, remaining calm when feelings run high, and channeling difficult emotions in a po


The 1000 Most Powerful Prayers for Mindfulness & Anger Management: Includes Life Changing Prayers for Meditation, Morning, Leadership, Addiction, Habits & More
The 1000 Most Powerful Prayers for Mindfulness & Anger Management: Includes Life Changing Prayers for Meditation, Morning, Leadership, Addiction, Habits & More
By PrayToTheWorld.com
In Stock
$14.95
4.6 out of 5 stars with 159 reviews
You will not achieve fulfillment and happiness until you allow God to be the architect of your reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well-being thro


The 1000 Most Powerful Affirmations for Mindfulness & Anger Management: Includes Life Changing Affirmations for Meditation, Morning, Leadership, Addiction, Habits & More
The 1000 Most Powerful Affirmations for Mindfulness & Anger Management: Includes Life Changing Affirmations for Meditation, Morning, Leadership, Addiction, Habits & More
By WorldAffirmations.com
In Stock
$13.08
4.3 out of 5 stars with 124 reviews
You will not achieve fulfillment and happiness until you become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well-being through


Relaxation Techniques for Cooling Anger
Relaxation Techniques for Cooling Anger
By Crown House Publishing
In Stock
$16.95
$7.41
You Save: 56%

ean: 9781935810100, isbn: 1935810103,

4.2 out of 5 stars with 24 reviews
The average person can get angry in 1/3 of a second. No amount of quick thinking can get there quicker. However, relaxing into appreciating your positive qualities can alter the amount of vulnerability to anger because anger happens in part as a reac


Rage: A Step-by-Step Guide to Overcoming Explosive Anger
Rage: A Step-by-Step Guide to Overcoming Explosive Anger
By Wetware Media
In Stock
$14.95
4.9 out of 5 stars with 91 reviews
Do you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property - or worse? The first thing you need to know is that you are not alone. Researchers estimate that some


Dr. Walton's HypnoCD: Anger Management
Dr. Walton's HypnoCD: Anger Management
By LAtherapist
In Stock
$17.95

ean: 9780971193918, isbn: 0971193916,

4.3 out of 5 stars with 222 reviews
Release anger and take control of your life through this highly praised hypnosis treatment program. Dr. James E. Walton has developed an effective hypnosis procedure for helping people quickly release anger, handle irritations and gain a sense of per


Mindful Anger: A Pathway to Emotional Freedom
Mindful Anger: A Pathway to Emotional Freedom
By Audible Studios on Brilliance Audio
In Stock
$14.99
$9.48
You Save: 37%

ean: 9781501277146, isbn: 1501277146,

4.6 out of 5 stars with 7 reviews
How to release anger and reconnect to yourself using mindfulness techniquesAnger is one of the most common human emotions, so if you’re not feeling it, then you’re probably unconsciously burying it. But anger that is buried isn’t actually gone.


Healing the Angry Brain: How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
Healing the Angry Brain: How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
By Wetware Media
In Stock
$14.95
4.9 out of 5 stars with 95 reviews
Do you find yourself: Becoming so angry you have trouble thinking? Acting impulsively during angry outbursts? Getting so mad that you feel out of control of your actions? If these strong, sudden bursts of anger sound all too famili


Peacemaking: How to Be It, How to Do It - A Buddhist Priest Looks at Anger and Its Control as the Key to Being One with Our World
Peacemaking: How to Be It, How to Do It - A Buddhist Priest Looks at Anger and Its Control as the Key to Being One with Our World
By Sounds True
In Stock
$10.95
4.8 out of 5 stars with 292 reviews
"He shows us the connection between personal inner peace and peace on earth." (His Holiness the Dalai Lama) Known and loved worldwide for his teachings on mindfulness and compassion, Thich Nhat Hanh was once nominated for the Nobel Peace Prize by M


Emotions as Tools: A Self-Help Guide to Controlling Your Life Not Your Feelings
Emotions as Tools: A Self-Help Guide to Controlling Your Life Not Your Feelings
By Ed Daube, Ph.D.
In Stock
$14.95
4.6 out of 5 stars with 141 reviews
Emotions As Tools: A Self-Help Guide to Controlling Your Life Not Your Feelings is an easy-to-understand guide that helps you learn what feelings are, why you have them, how to identify them, and what they can do for you in your relationships and in



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