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The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life
ean: 9781480589681, isbn: 1480589683,
It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, ac...
The Cow in the Parking Lot: A Zen Approach to Overcoming Anger
ean: 9781615731145, isbn: 1615731148,
Imagine you're circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it. In a world of road rage, domestic violence, and professionally angry TV and radio commentators, your likely response is anger, even fury...
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