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Hi, Anxiety: Life With a Bad Case of Nerves; Library Edition
ean: 9781441724779, isbn: 144172477X,
An analysis of the role of anxiety in the life of the editor-in-chief of the Tasting Table website expands on her high-profile CNN article to explore her adolescent diagnosis with depression and her daily struggles with making choices and pursuing tr...
Overcome Birth Trauma: Self Hypnosis
ean: 9781905220960, isbn: 1905220960,
Listening to the CD takes you on a gentle journey to help you rest, feel calmer, let go of unwanted feelings, be kinder to yourself, begin to accept and feel there is hope for the future. This is done through the use of gentle breathing, calm and ...
How to Control Your Anxiety: Before it Controls You
ean: 9781511329323, isbn: 1511329327,
“No individual—not even Freud himself—has had a greater impact on modern psychotherapy.”—Psychology TodayCLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPYFrom social anxiety to phobias to post-traumatic stress disorder, sources of...
Healing the Shame that Binds You
ean: 9781452633619, isbn: 1452633614,
Healing the Shame that Binds You is the most enduring work of family relationship expert and New York Times bestselling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core co...
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