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Anxieties & Phobias - 425 - Page 2 - Blowout Sale! Save up to 53%


Blowout Sale! Up to 53% off on Anxieties & Phobias at Spring Brook Audio, Page 2. Top brands include Gildan Media, LLC, Jupiter Productions, Brilliance Audio, Crown House Publishing, CreateSpace Independent Publishing Platform, Blackstone Audio, Tantor Audio, Findhorn Press, Dreamscape Media, Brand: Sounds True, Incorporated, HarperCollins Publishers and Blackstone Audio, HighBridge, a division of Recorded Books, Blackstone Audio, Inc., & Sarah Harrogate Publications. Hurry! Limited time offers. Offers valid only while supplies last.



The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
By Gildan Media, LLC
In Stock
$14.95
4.0 out of 5 stars with 282 reviews
Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like


Overcome Shyness, Social Anxiety & Phobias: Sleep Learning, Guided Self Hypnosis, Meditation, & Affirmations
By Jupiter Productions
In Stock
$14.95
4.9 out of 5 stars with 222 reviews
This "overcome shyness" program was designed to assist the listener in gaining positive self-beliefs related to self-confidence, healthy self-esteem and positive social skills. Some say that we are the sum total of what we surround ourselves with. F


Goodbye to Shy: 85 Shybusters That Work!
By Brilliance Audio
In Stock
$16.99
$9.87
You Save: 42%

ean: 9781511305181, isbn: 1511305185,

4.8 out of 5 stars with 36 reviews
Say hello to new friends, new business opportunities, new love, and new confidenceOkay, so you're shy. Here are 85 proven techniques to help you conquer your shyness and change your life for good. No psychobabble. No nonsense. These tested "ShyBuste


Some Nerve: Lessons Learned While Becoming Brave
By Gildan Media, LLC
In Stock
$20.95
4.0 out of 5 stars with 252 reviews
"A compelling story of everyday courage" (Elizabeth Gilbert). Patty Chang Anker grew up eager to please and afraid to fail. But after thirty-nine years, she decided it was time to stop being a chicken. Motivated initially to become a better role mode


Calm Beneath the Waves: Help relieve panic, anxiety and desperation
By Crown House Publishing
In Stock
$17.50

ean: 9780982357323, isbn: 098235732X,

4.2 out of 5 stars with 199 reviews
We all get stuck in a rut sometimes. If you are looking for relief from panic, anxiety, hopelessness or desperation, this 40-minute audio program will help you find immediate and long-term relief and comfort and even provide you with new possibilitie


Anxiety: (FREE BONUS AUDIO INCLUDED) mood disorders, fear, worry, self esteem
By CreateSpace Independent Publishing Platform
In Stock
$19.00

ean: 9781530192502, isbn: 1530192501,

4.7 out of 5 stars with 64 reviews
ANXIETY: (FREE BONUS AUDIO INCLUDED) mood disorders, fear, worry, self esteem You are about to discover the hidden real causes behind you anxiety, and you will be able to cure it. What if you could discover how to fix anxiety problems forever? How wo


Keep Pain in the Past
By Blackstone Audio
In Stock
$34.95

ean: 9781982592882, isbn: 1982592885,

4.3 out of 5 stars with 222 reviews
Heal psychological wounds on your ownMove on from the emotional trauma of your past: Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own, without thousands of dollars spent on therap


Freeing Your Child From Anxiety: Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and Phobias
By Tantor Audio
In Stock
$29.99
$17.15
You Save: 43%

ean: 9781452657035, isbn: 1452657033,

4.4 out of 5 stars with 11 reviews
Anxiety is the number one mental health problem facing young people today. Childhood should be a happy and carefree time, yet more and more children today are exhibiting symptoms of anxiety, from bedwetting and clinginess to frequent stomach aches, n


Overcome Fear of Rejection, for Enhanced Confidence: Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
By Jupiter Productions
In Stock
$14.95
4.0 out of 5 stars with 126 reviews
This sleep learning program was designed to assist the listener in gaining self-thoughts related to releasing concern about what others think and do, gaining confidence, enhancing the quality of relationship to the self, and attracting reciprocal rel


Relax and Lighten Your Life: with Yoga Nidra and Soft Muscle Relaxation
By Findhorn Press
In Stock
$14.99
$11.34
You Save: 24%

ean: 9781844097098, isbn: 1844097099,

4.7 out of 5 stars with 32 reviews
Stress and stress-related conditions such as anxiety, panic attacks, and even depression can be difficult to manage and control. However, it is not impossible. One of the four major antidotes to stress is relaxation it is one of the most powerful, as


The Small Guide to Anxiety: The Latest Treatment Solutions for Overcoming Fears and Phobias so You Can Lead a Full & Happy Life
By Dreamscape Media
In Stock
$29.99

ean: 9781974919703, isbn: 1974919706,

4.1 out of 5 stars with 106 reviews
Anxiety disorders are the most common mental illness in the US, affecting 40 million adult Americans. This accessible guide provides listeners with an overview of anxiety: what it is, who gets it, how to recognize it, what the major causes are, how a


Free Yourself from Anxiety: A Mind-Body Prescription
By Brand: Sounds True, Incorporated
In Stock
$19.95
$9.39
You Save: 53%

ean: 9781591799177, isbn: 1591799171,

4.4 out of 5 stars with 14 reviews
Stress isn't good or bad, it's just a part of life. The trouble starts when we don't know how to work with it. Through a unique approach that combines simple mindfulness practices and insights from cognitive behavioral therapy, Free Yourself from


Hi, Anxiety: Life with a Bad Case of Nerves
By HarperCollins Publishers and Blackstone Audio
In Stock
$29.99
$17.39
You Save: 42%

ean: 9781441724687, isbn: 1441724680,

4.5 out of 5 stars with 26 reviews
Joining the ranks of such acclaimed accounts as Manic, Brain on Fire, and Monkey Mind, a deeply personal, funny, and sometimes painful look at anxiety and its impact from writer and commentator Kat Kinsman.Feeling anxious? Can't sleep because your b


Hope and Help for Your Nerves
By HighBridge, a division of Recorded Books
In Stock
$11.95
4.1 out of 5 stars with 186 reviews
Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety,


How to Control Your Anxiety: Before it Controls You
By Brilliance Audio
In Stock
$14.99
$14.24
You Save: 5%

ean: 9781511329309, isbn: 1511329300,

4.8 out of 5 stars with 39 reviews
“No individual—not even Freud himself—has had a greater impact on modern psychotherapy.”—Psychology TodayCLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPYFrom social anxiety to phobias to post-traumatic stress disorder, sources of


Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children
By Tantor Audio
In Stock
$24.99
$15.05
You Save: 40%

ean: 9781494556730, isbn: 1494556731,

4.8 out of 5 stars with 26 reviews
How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teache


Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want
By Blackstone Audio, Inc.
In Stock
$29.95
$17.37
You Save: 42%

ean: 9781455121427, isbn: 1455121428,

4.3 out of 5 stars with 31 reviews
We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day. The


Free Yourself From Fears with NLP: Overcoming Anxiety and Living Without Worry
By Gildan Media, LLC
In Stock
$17.95
4.3 out of 5 stars with 136 reviews
This practical audiobook will help you to know when to trust and when not to trust, how to develop your intuition to stay safe when there is real danger, how to deal with worry and change in light of an uncertain future and, most importantly, to be i


Un-Agoraphobic: Overcome Anxiety, Panic Attacks, and Agoraphobia for Good: A Step-by-Step Plan
By Brilliance Audio
In Stock
$11.95
4.8 out of 5 stars with 78 reviews
Un-Agoraphobic offers a comprehensive, step-by-step self-help program for overcoming agoraphobia and panic attacks. Since overcoming his own disorder twenty years ago, Mathew has been leading support groups and recovery programs for people with agora


Overcome Panic Attacks & Anxiety
By Sarah Harrogate Publications
In Stock
$14.95
4.9 out of 5 stars with 279 reviews
Don't allow panic attacks and anxiety to ruin your life - overcome them fast with easy, practicable, and proven steps. Panic attacks & anxiety can have negative effects on every area of our lives including work, family & friends, romantic partners,



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