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Anxieties & Phobias - 425 - Page 3 - Extreame Savings! Save up to 41%


Extreame Savings! Up to 41% off on Anxieties & Phobias at Spring Brook Audio, Page 3. Top brands include Unknown, Blackstone Audio, Audible Studios, Wetware Media, HarperAudio, Sarah Wright Publications, Penguin Audio, David Craft, Blackstone Audio, Inc., Firstwayforward Audio Books, Tantor Audio, Hachette Audio, Deyan Audio, & Macmillan Audio. Hurry! Limited time offers. Offers valid only while supplies last.



The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
By Unknown
In Stock
$14.95
4.0 out of 5 stars with 117 reviews
Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle


Keep Pain in the Past
By Blackstone Audio
In Stock
$29.95

ean: 9781982592899, isbn: 1982592893,

4.1 out of 5 stars with 44 reviews
Heal psychological wounds on your ownMove on from the emotional trauma of your past: Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own, without thousands of dollars spent on therap


The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt
By Audible Studios
In Stock
$11.95
4.2 out of 5 stars with 286 reviews
Too many of us miss out on opportunities in life because we lack self-confidence. Whether it's public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the chall


Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
By Wetware Media
In Stock
$14.95
4.9 out of 5 stars with 256 reviews
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety


First, We Make the Beast Beautiful: A New Journey Through Anxiety
By HarperAudio
In Stock
$28.95
4.4 out of 5 stars with 112 reviews
The New York Times best-selling author of I Quit Sugar transforms cultural perceptions of the mental health issue of our age - anxiety - viewing this widespread condition not as a burdensome affliction but as a powerful spiritual teacher that can dee


Stress Management: Fast Proven Treatment for Stress & Anxiety
By Sarah Wright Publications
In Stock
$14.95
4.1 out of 5 stars with 88 reviews
Don't let stress and anxiety ruin your life - overcome it fast with easy, practicable, and proven steps. Stress can have a negative effect on every area of our lives including work, family and friends, romantic partners, and our general health and


Safe Journey: Prayers and Comfort for Frightened Fliers and Other Anxious Souls
By Penguin Audio
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$14.95
4.6 out of 5 stars with 162 reviews
Julia Cameron, best-selling author of The Artist's Way, has a terrible fear of flying. Each time she is faced with the prospect of air travel, her mind races and her heart cries out, "No, I can't go!" In the wise and comforting volume Safe Journey,


Mental Health Therapy: 4-Book Bundle - Depression Cure, Overcome Social Anxiety, Cognitive Behavioral Therapy and Dialectical Behaviour Therapy
By David Craft
In Stock
$17.46
4.2 out of 5 stars with 276 reviews
Mental Health Therapy Depression Cure    What is depression? Major depression symptoms and causes Main depression risk factors  Different depression types and treatments  Your self-help guide for dealing with and overcoming depression  Tips for


The Bravest You: Five Steps to Fight Your Biggest Fears, Find Your Passion, and Unlock Your Extraordinary Life
By Blackstone Audio, Inc.
In Stock
$14.95
4.6 out of 5 stars with 248 reviews
Feeling directionless or perhaps too intimidated to make a necessary change in your life? Tired of letting your fears keep you from achieving your goals or becoming healthier, happier, or more successful? If so, this book is for you. Popular life c


Dare: The New Way to End Anxiety and Stop Panic Attacks Fast
By Unknown
In Stock
$17.95
4.4 out of 5 stars with 239 reviews
There's a new and faster way of anxiety relief, but few have ever heard it. Most people are advised to either just "manage" their anxiety or medicate it away. If you're tired of just managing your anxiety and want a powerful natural solution, the


After Trauma: Begin your Recovery from the Effects of Trauma (Lynda Hudson's Unlock Your Life Audio CDs for Adults)
By Firstwayforward Audio Books
In Stock
$19.90
$14.67
You Save: 26%

ean: 9781905557196, isbn: 1905557191,

4.9 out of 5 stars with 53 reviews
Are you suffering the effects of some kind of TRAGEDY OR TRAUMATIC EXPERIENCE? It might have been a single event, a series of events or something over a long drawn out period of time. This self help hypnotherapy CD / Download for adults and older tee


Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children
By Tantor Audio
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$22.95
4.6 out of 5 stars with 274 reviews
How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teache


Don't Panic - Third Edition: Taking Control of Anxiety Attacks
By Tantor Audio
In Stock
$17.95
4.9 out of 5 stars with 183 reviews
The authority on panic and anxiety - newly revised and expanded. Are you one of the more than 19 million Americans who suffer from anxiety? Don't panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self


Life After Darkness
By Hachette Audio
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$25.95
4.2 out of 5 stars with 24 reviews
From Michelle Knight - Cleveland kidnapping survivor and number-one New York Times best-selling author of Finding Me - comes an inspirational book about healing and resilience, on the five-year anniversary of her escape. Michelle Knight - now known


The Anxious Lawyer: An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation
By Unknown
In Stock
$21.95
4.2 out of 5 stars with 154 reviews
Interest in meditation and mindfulness has skyrocketed in recent years, thanks largely to neuroimaging and the body of scientific research that has validated the many benefits of these practices. Sadly, the legal community has for the most part been


The Fear and Anxiety Solution: Guided Practices for Healing and Empowerment with Your Subconscious Mind
By Unknown
In Stock
$29.95
$17.64
You Save: 41%

ean: 9781604078657, isbn: 1604078650,

4.5 out of 5 stars with 25 reviews
Transform Your Fear and Anxiety into Catalysts for WholenessWe all find ourselves in situations that stir up anxiety. And for a growing number of us, our fear and worry have reached debilitating levels. How can we stay balanced and live up to our potential when fear and anxiety seem so easily to get the best of us? According to Dr. Friedemann Schaub, the answer lies in the subconscious mind-the source of these most challenging emotions and the key to the wisdom they offer.The Fear and Anxiety


Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
By Deyan Audio
In Stock
$14.95
4.8 out of 5 stars with 38 reviews
The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious ''monkey mind'', stop feeding anxious thoughts, and find the personal peace you crave. Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch - endlessly moving from fear to safety. If you are one of the millions of people whose life is affected


Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
By Tantor Audio
In Stock
$20.95
4.1 out of 5 stars with 168 reviews
Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities, but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you


Living Courageously: You Can Face Anything, Just Do It Afraid
By Hachette Audio
In Stock
$22.95
4.4 out of 5 stars with 222 reviews
Fear commonly affects our ability to live fully, holding us back from what enriches our lives and the lives of others. But our quality of life will improve when we learn how to be courageous in the face of fear. In Living Courageously, Joyce Meyer explains how, as Christians, we can overcome the paralyzing power of fear by calling upon the Lord. ''Fear not'' is written throughout the Bible. God knows His children will be confronted with fear, but He can help us resist it. It is your


How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
By Macmillan Audio
In Stock
$23.95
4.5 out of 5 stars with 172 reviews
How to Be Yourself is the best audiobook you'll ever listen to about how to conquer social anxiety. ''...a groundbreaking road map to finally being your true, authentic self.'' - Susan Cain, New York Times and USA Today best-selling author of Quiet Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a



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