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Keep Pain in the Past
ean: 9781982592899, isbn: 1982592893,
4.1 out of 5 stars with 44 reviews
Heal psychological wounds on your ownMove on from the emotional trauma of your past: Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own, without thousands of dollars spent on therap
The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt
4.2 out of 5 stars with 286 reviews
Too many of us miss out on opportunities in life because we lack self-confidence. Whether it's public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the chall
First, We Make the Beast Beautiful: A New Journey Through Anxiety
4.4 out of 5 stars with 112 reviews
The New York Times best-selling author of I Quit Sugar transforms cultural perceptions of the mental health issue of our age - anxiety - viewing this widespread condition not as a burdensome affliction but as a powerful spiritual teacher that can dee
Stress Management: Fast Proven Treatment for Stress & Anxiety
By Sarah Wright Publications
4.1 out of 5 stars with 88 reviews
Don't let stress and anxiety ruin your life - overcome it fast with easy, practicable, and proven steps.
Stress can have a negative effect on every area of our lives including work, family and friends, romantic partners, and our general health and
Dare: The New Way to End Anxiety and Stop Panic Attacks Fast
4.4 out of 5 stars with 239 reviews
There's a new and faster way of anxiety relief, but few have ever heard it. Most people are advised to either just "manage" their anxiety or medicate it away.
If you're tired of just managing your anxiety and want a powerful natural solution, the
Don't Panic - Third Edition: Taking Control of Anxiety Attacks
4.9 out of 5 stars with 183 reviews
The authority on panic and anxiety - newly revised and expanded. Are you one of the more than 19 million Americans who suffer from anxiety? Don't panic.
Newly revised and expanded, this edition offers a straightforward and remarkably effective self
Life After Darkness
4.2 out of 5 stars with 24 reviews
From Michelle Knight - Cleveland kidnapping survivor and number-one New York Times best-selling author of Finding Me - comes an inspirational book about healing and resilience, on the five-year anniversary of her escape.
Michelle Knight - now known
The Fear and Anxiety Solution: Guided Practices for Healing and Empowerment with Your Subconscious Mind
You Save: 41%
ean: 9781604078657, isbn: 1604078650,
4.5 out of 5 stars with 25 reviews
Transform Your Fear and Anxiety into Catalysts for WholenessWe all find ourselves in situations that stir up anxiety. And for a growing number of us, our fear and worry have reached debilitating levels. How can we stay balanced and live up to our potential when fear and anxiety seem so easily to get the best of us? According to Dr. Friedemann Schaub, the answer lies in the subconscious mind-the source of these most challenging emotions and the key to the wisdom they offer.The Fear and Anxiety
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
4.8 out of 5 stars with 38 reviews
The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious ''monkey mind'', stop feeding anxious thoughts, and find the personal peace you crave.
Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch - endlessly moving from fear to safety. If you are one of the millions of people whose life is affected
Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
4.1 out of 5 stars with 168 reviews
Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities, but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences.
In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you
Living Courageously: You Can Face Anything, Just Do It Afraid
4.4 out of 5 stars with 222 reviews
Fear commonly affects our ability to live fully, holding us back from what enriches our lives and the lives of others. But our quality of life will improve when we learn how to be courageous in the face of fear.
In Living Courageously, Joyce Meyer explains how, as Christians, we can overcome the paralyzing power of fear by calling upon the Lord. ''Fear not'' is written throughout the Bible. God knows His children will be confronted with fear, but He can help us resist it.
It is your
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