Diets & Weight Loss - 235
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Food: What the Heck Should I Eat
Number one New York Times best-selling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat.
Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bone...
Maker's Diet Audio Experience
ean: 9780975956175, isbn: 0975956175,
I believe the Maker's Diet book is CRUCIAL in helping you understand why Primal Defense and OmegaZyme from Garden of Life is SO important for every person to be taking! PLEASE get this book if you don't have it. It should be on everyone's bookshelf a...
Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent-fasting lifestyle might be for you!
In this audiobook, you will learn the science behind intermittent fasting and also understand ...
Scale Down--Live It Up audio series
ean: 9780800744311, isbn: 0800744314,
New from Danna Demetre! This live audio recording of Danna's 6-session Scale Down--Live It Up wellness seminar incorporates the themes and advice from her best-selling book. 444 minutes....
Walkfit Plus : Kathy Smith's Lean Walk System
sku: QX-094-60-0740510, ean: 9781570425905, isbn: 1570425906,
Having helped millions get in shape with her best-selling workout videos, a popular fitness expert now uses her years of experience to motivate readers to a more healthy overall lifestyle and includes tips on how to reverse self-destructive habits. R...
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