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  Our Catalog   Health, Fitness & Dieting   Diets & Weight Loss

Diets & Weight Loss - 235


Save on Diets & Weight Loss at Spring Brook Audio. Top brands include Hachette Audio, Garden of Life Communications, Delay, Don't Deny, Inc., Random House Audio, Books on Tape, Penguin Audio, Random House, Brand: Metacom, Revell, Simon & Schuster Audio, Random House Audio Dimensions, & Brand: Random House Audio Dimensions. Hurry! Limited time offers. Offers valid only while supplies last.



Food: What the Heck Should I Eat
Food: What the Heck Should I Eat
In Stock
$25.95
Number one New York Times best-selling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat.  Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bone...


Maker's Diet Audio Experience
Maker's Diet Audio Experience
In Stock
$19.98

ean: 9780975956175, isbn: 0975956175,

I believe the Maker's Diet book is CRUCIAL in helping you understand why Primal Defense and OmegaZyme from Garden of Life is SO important for every person to be taking! PLEASE get this book if you don't have it. It should be on everyone's bookshelf a...


Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
In Stock
$14.95
Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent-fasting lifestyle might be for you!  In this audiobook, you will learn the science behind intermittent fasting and also understand ...


The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
In Stock
$20.95
Mark Sisson - author of the mega-best-seller The Primal Blueprint - unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. Mounting scientific research is confirming that eating a ketogenic ...


South Beach Heart (Lib)(CD)
South Beach Heart (Lib)(CD)
In Stock
$174.17

ean: 9781415930885, isbn: 1415930880,



In Defense of Food: An Eater's Manifesto
In Defense of Food: An Eater's Manifesto
In Stock
$67.21

ean: 9780143142744, isbn: 0143142747,



Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
In Stock
$69.99

mpn: Relay time: 930min; 13 Units, ean: 9780739384916, isbn: 0739384910,

The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care ...


Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted [Audiobook][Unabridged] (Audio CD)
Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted [Audiobook][Unabridged] (Audio CD)
In Stock
$135.99

mpn: new-Feb172017-c0062542,

The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of...




Scale Down--Live It Up audio series
Scale Down--Live It Up audio series
In Stock
$199.62

ean: 9780800744311, isbn: 0800744314,

New from Danna Demetre! This live audio recording of Danna's 6-session Scale Down--Live It Up wellness seminar incorporates the themes and advice from her best-selling book. 444 minutes....


Walkfit Plus : Kathy Smith's Lean Walk System
Walkfit Plus : Kathy Smith's Lean Walk System
SKU: #QX-094-60-0740510
In Stock
$721.57

sku: QX-094-60-0740510, ean: 9781570425905, isbn: 1570425906,

Having helped millions get in shape with her best-selling workout videos, a popular fitness expert now uses her years of experience to motivate readers to a more healthy overall lifestyle and includes tips on how to reverse self-destructive habits. R...




The Fast Track One-Day Detox Diet: Boost metabolism, get rid of fattening toxins, lose up to 8 pounds overnight and keep it off for good
The Fast Track One-Day Detox Diet: Boost metabolism, get rid of fattening toxins, lose up to 8 pounds overnight and keep it off for good
In Stock
$96.99

ean: 9780739320204, isbn: 0739320203,

You know how it is. That special event just around the corner and you can’t fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds...





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