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Exercise & Fitness - 237 - Extreame Savings! Save up to 44%


Extreame Savings! Up to 44% off on Exercise & Fitness at Spring Brook Audio. Top brands include Hachette Audio, Living Language, Music Design, Unknown, Ashtanga Yoga Productions, SOUNDS TRUE RECORDS, Integrative Yoga Therapy, Guthy-Renker, St. Martin's Griffin, Brand: Sounds True, & Brand: Sounds True, Incorporated. Hurry! Limited time offers. Offers valid only while supplies last.



Living with a SEAL: 31 Days Training with the Toughest Man on the Planet
Living with a SEAL: 31 Days Training with the Toughest Man on the Planet
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$25.95
Entrepreneur Jesse Itzler will try almost anything. He brazenly pretended to be an established hip-hop artist to secure a meeting with a studio head - and it led to a record deal. He convinced a bunch successful business executives to invest in an un...


Living with the Monks
Living with the Monks
In Stock
$25.95
Entrepreneur and best-selling author Jesse Itzler's next adventure takes him to a monastery where he learns to unplug, pray, and live like a monk. Thinking all monasteries were like the ones he saw in the movies, Jesse Itzler arrived at the New Sket...


Living Language Hebrew, Complete Edition: Beginner through advanced course, including 3 coursebooks, 9 audio CDs, and free online learning
Living Language Hebrew, Complete Edition: Beginner through advanced course, including 3 coursebooks, 9 audio CDs, and free online learning
In Stock
$49.95
$28.16
You Save: 44%

ean: 9780307972149, isbn: 0307972143,

Hebrew, Complete Edition is a unique multimedia course that takes you from a beginner to an advanced level in one convenient package.  At the core of Hebrew, Complete Edition is the Living Language Method™, based on linguistic science, proven...


Mindfulness Meditation for Pain Relief
Mindfulness Meditation for Pain Relief
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$19.95
$17.95
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ean: 9781591797401, isbn: 1591797403,

Course objectives:Explain how mindfulness practice can help with pain managementUtilize meditation practices that emphasize focus on the breath and body sensationsDescribe how to turn toward the experience of painSummarize Kabat-Zinn's seven principl...


The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
In Stock
$26.95
THINNER, BIGGER, FASTER, STRONGER  Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible...for himself and more than 200 men and women aged 18 to 70.  You don't need bett...


Living Language Japanese, Complete Edition: Beginner through advanced course, including 3 coursebooks, 9 audio CDs, Japanese reading & writing guide, and free online learning
Living Language Japanese, Complete Edition: Beginner through advanced course, including 3 coursebooks, 9 audio CDs, Japanese reading & writing guide, and free online learning
In Stock
$49.99
$28.74
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ean: 9780307478658, isbn: 0307478653,

Complete Japanese is a unique multimedia program that takes you beginner to advanced level in one convenient package.  At the core of Complete Japanese is the Living Language Method™, based on linguistic science, proven techniques, and over 65 yea...


Ashtanga Yoga: the Practice, First Series, CD
Ashtanga Yoga: the Practice, First Series, CD
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$2,015.67

ean: 9781891252198, isbn: 1891252194,

On this double CD set you will find the full first series of Ashtanga Yoga talked through by David Swenson...


Awakening Kundalini: The Path to Radical Freedom
Awakening Kundalini: The Path to Radical Freedom
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$69.95
$49.73
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ean: 9781604077919, isbn: 1604077913,

4.7 out of 5 stars with 7 reviews
Discover a Potent, Creative Force for Spiritual TransformationKundalini is the power of divine within that compels us to evolve and grow-identified by cultures and traditions all over the world as a key to the most profoundly transformative experienc...




Marilu Henner's Body Victory: Fit & Firm Pilates Made Simple (DVD); Marilu Henner's Body Victory: Pep Talk / Road To Victory / Winning For Life (A 3 Audio Cd Set); and Body Victory 54 Page Cookbook (Body Victory)
Marilu Henner's Body Victory: Fit & Firm Pilates Made Simple (DVD); Marilu Henner's Body Victory: Pep Talk / Road To Victory / Winning For Life (A 3 Audio Cd Set); and Body Victory 54 Page Cookbook (Body Victory)
In Stock
$633.36
INCLUDES: Marilu Henner's Body Victory: Pep Talk / Road To Victory / Winning For Life (a 3 Audio CD set); Marilu Henner's Body Victory: Fit & Firm Pilates Made Simple (DVD) AND Body Victory 54 page Cookbook....




The Chakra Sound System: Activate Your Fullest Potential Through the Essential Power of Music
The Chakra Sound System: Activate Your Fullest Potential Through the Essential Power of Music
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$99.00
$89.10
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ean: 9781604076257, isbn: 1604076259,

4.1 out of 5 stars with 36 reviews
Harmonically Awaken Your Subtle-Body Energy System—And Your LifeThe universe is filled with sound and music. Born of a constant interplay between the forces of creation and love, the cosmic dance produces energies known as essences that bring forwa...


The Yoga Sutras: An Essential Guide to the Heart of Yoga Philosophy
The Yoga Sutras: An Essential Guide to the Heart of Yoga Philosophy
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$149.00
$139.40
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ean: 9781591797609, isbn: 1591797608,

4.7 out of 5 stars with 42 reviews
We know there's more to the yogic path than asana, or physical postures, but how do we access the deeper wisdom of yoga philosophy? More than 2,000 years ago, the legendary master Patanjali answered this question in 195 pearls of insight known as the...


The Yoga Matrix: The Body As a Gateway to Freedom
The Yoga Matrix: The Body As a Gateway to Freedom
SKU: #0930-WS1701-A03010-1564559297
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$1,723.99

sku: 0930-WS1701-A03010-1564559297, ean: 9781564559296, isbn: 1564559297,

Within the YOGA SUTRA, an ancient text on the practice of yoga, only two verses mention "asanas" -- the postures we commonly associate with yoga in the West. Patanjali, the legendary sage and author of this 2,250-year-old work, was concerned not sole...


The Lost Teachings of Yoga
The Lost Teachings of Yoga
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$249.76

ean: 9781591790099, isbn: 1591790093,

It is estimated that more than 20 million Americans have practiced some form of yoga, yet almost none of them have heard of yoga's early teachers or their insights. While we are familiar with yoga's physical benefits, the original purpose of yoga as ...



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