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Chi Running: A Training Program for Effortless, Injury-Free Running
4.4 out of 5 stars with 224 reviews
It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T'ai Chi with insights of a champion runner to present ChiRunning, a step-by-step aud
A Lifelong Approach to Fitness: A Collection of Dan John Lectures
By On Target Publications
4.9 out of 5 stars with 203 reviews
In this collection of short talks, I tried to link together what I thought was crucial and important in the fitness field - and in sports in general - that sometimes don't work very well in something like a book or an article. These are all too long
The Ghost Runner: The Tragedy of the Man They Couldn’t Stop
By Blackstone Audio, Inc.
4.3 out of 5 stars with 236 reviews
The mystery man threw off his disguise and started to run. Furious stewards gave chase. The crowd roared. A legend was born.
Soon the world would know him as "the ghost runner", John Tarrant, the extraordinary man whom nobody could stop. As a haples
No Finish Line: My Life As I See It
4.4 out of 5 stars with 220 reviews
Marla Runyan was nine years old when she was diagnosed with Stargardt's disease, an irreversible form of macular degeneration. With the uneasy but unwavering support of her parents, she refused to let her diagnosis limit her dreams. Despite her seve
What Makes Olga Run?: The Mystery of the 90-Something Track Star and What She Can Teach Us about Living Longer, Happier Lives
4.2 out of 5 stars with 160 reviews
In What Makes Olga Run? Bruce Grierson explores what the wild success of a 94-year-old track star can tell us about how our bodies and minds age. Olga Kotelko is not your average 94-year-old. She not only looks and acts like a much younger woman, she holds over 23 world records in track and field, 17 in her current 90 to 95 category. Convinced that this remarkable woman could help unlock many of the mysteries of aging, Grierson set out to uncover what it is that's driving Olga. He considers
It Takes a Tribe: Building the Tough Mudder Movement
4.9 out of 5 stars with 219 reviews
The founder of Tough Mudder - the world's greatest obstacle course races - takes us inside his unconventional company and reveals how tribes form and grow in surprising and powerful ways.
With a lot of moxie and mud, Will Dean founded Tough Mudder in 2008. Shunning the advice of his business school professors, who told him he was crazy, Dean was determined not to follow his fellow Harvard Business School classmates to Wall Street or Silicon Valley. Instead, he staged the first Tough Mudder
To the Finish Line: A World Champion Triathlete's Guide to Your Perfect Race
4.0 out of 5 stars with 299 reviews
Chrissie Wellington, the world's number one female Ironman athlete and four-time World Ironman Champion, presents her struggles, wisdom, and experiences gained from her hard-won career as a triathlete.
With close to two million core participants, triathlons of various distances and challenges are attracting more participants than ever before. In To the Finish Line, one of the sports' greatest legends brings triathlon to life, with guidance for newbies or experienced athletes to achieve their
50/50: Secrets I Learned Running 50 Marathons in 50 Days - and How You Too Can Achieve Super Endurance!
4.1 out of 5 stars with 92 reviews
Discover the secrets for super endurance-from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what does a guy like this do when he wants to face the ultimate test of endurance? He runs 50 marathons in 50 states-in 50 consecutive days.With little more than a road map and a caravan packed with fellow runners and a dedicated crew, Dean set off on
Triumph: The Untold Story of Jesse Owens and Hitler's Olympics
4.1 out of 5 stars with 98 reviews
In 1936, against a backdrop of swastikas flying and storm troopers looming, an African-American son of sharecroppers set three world records and won an unprecedented four gold medals, single-handedly crushing Hitler's myth of Aryan supremacy. The story of Jesse Owens at the 1936 Olympic Games is that of a high-profile athlete giving a performance that transcends sports. But it is also the intimate and complex tale of the courage of one remarkable man.
Drawing on unprecedented access to the
The Longest Race: A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance
By Blackstone Audio, Inc.
4.6 out of 5 stars with 165 reviews
First and foremost a book about running, The Longest Race takes listeners alongside ultramarathoner Ed Ayres as he prepares for, runs, and finishes the JFK 50-mile race at a then record-breaking time for his age division - 60 and older. But for Ayres, this race was about more than just running, and the book also encompasses his musings and epiphanies along the way about possibilities for human achievement and the creation of a sustainable civilization.
Looking back over a lifetime of more
Runner’s World Race Everything: How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It
4.3 out of 5 stars with 67 reviews
Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all seven continents, at every conceivable distance. Whether it's a 5K or half-marathon, he's done it
4.5 out of 5 stars with 51 reviews
In Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime.
Everyone learns how to run at an early age. It's naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the sport back to its simple roots in Run
Chase Your Shadow: The Trials of Oscar Pistorius: Library Edition
ean: 9781481532884, isbn: 148153288X,
4.4 out of 5 stars with 111 reviews
A definitive account of the rise and fall of the South African Olympic sprinter describes his personal accomplishments, his athletic success, and the murder trial that placed him under the world's scrutiny.
The Last Flannelled Fool
You Save: 40%
ean: 9781407932569, isbn: 140793256X,
4.1 out of 5 stars with 36 reviews
Michael Simkins is the ultimate Sunday cricketer - passionate, obsessive, technically inept and hopelessly deluded. When an injury rules him out, he decides to set off on an odyssey across the counties of England. It's a journey that begins at the birthplace of cricket, takes in the burial site of his favourite ground and even stops along the way to flirt with the love child of WG Grace and Kerry Katona that is Twenty20. It ends with the ultimate cricketing zenith - returning to the field of
Penguins Stopped Play
ean: 9780753126585, isbn: 0753126583,
4.5 out of 5 stars with 193 reviews
It seemed a simple enough idea at the outset: to assemble a team of eleven men to play cricket on each of the seven continents of the globe. Except...that's not a simple idea at all. And when you throw in incompetent airline officials, cunning Bajan drug dealers, overzealous American anti-terrorist police, idiotic Welshmen dressed as Santa Claus and whole armies of pitch-invading penguins, you quickly arrive at a lot more than you bargained for. Harry Thompson's hilarious book tells the story
No Finish Line : My Life As I See It (Library Edition Unabridged)
sku: N_4044, ean: 9781587887581, isbn: 1587887584,
4.7 out of 5 stars with 273 reviews
''Blind? I think there's no doubt that Marla Runyan can see things much clearer than most of us with 20/20 vision.'' - Lance Armstrong Marla Runyan was nine years old when she was diagnosed with Stargardt's disease, an irreversible form of macular degeneration. With the uneasy but unwavering support of her parents, she refused to let her diagnosis limit her dreams. Despite her severely impaired, ever-worsening vision, Marla rode horseback and learned to play the violin. And she found her true
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