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Stress Management - 448 - Page 3 - Extreame Savings! Save up to 48%

Extreame Savings! Up to 48% off on Stress Management at Spring Brook Audio, Page 3. Top brands include Brilliance Audio, Blackstone Audio, Inc., Tantor Audio, Unknown, Brand: Synergistic Systems, Hay House Inc., Meditainment, Brand: Brain Sync, Hachette Audio, Brain Sync, Random House Audio, Oasis Audio, Pearson Education ESL, Liberty Soldier, SOUNDS TRUE RECORDS, Suzanne Scurlock-Durana, Sounds True, Incorporated, & Cengage Learning. Hurry! Limited time offers. Offers valid only while supplies last.

10 Mindful Minutes: Giving Our Children the Social and Emotional Skills to Lead Smarter, Healthier, and Happier Lives
By Brilliance Audio
In Stock
4.1 out of 5 stars with 143 reviews
Driven by her lifelong interest in the practice of mindfulness and her commitment to the welfare of children everywhere, Goldie Hawn established the Hawn Foundation to support research into developing ways of helping children become healthy and eager

Retrain Your Anxious Brain: Practical and Effective Tools to Conquer Anxiety
By Brilliance Audio
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4.5 out of 5 stars with 293 reviews
Control Anxiety Before It Begins Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias - anxiety comes in many shapes and sizes, and affects millions of people. But you don't have to suffer anymore. In Retrain Yo

The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
By Blackstone Audio, Inc.
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4.8 out of 5 stars with 232 reviews
The brain's superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to

Waking the Tiger: Healing Trauma
By Tantor Audio
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You Save: 28%

ean: 9781515960942, isbn: 1515960943,

4.5 out of 5 stars with 17 reviews
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are

Progressive Relaxation (Relaxation & Stress Reduction (Audio))
By Unknown
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You Save: 16%

mpn: 9781572246393, ean: 9781572246393, isbn: 1572246391,

4.0 out of 5 stars with 45 reviews
Based on the exercises and techniques in The Relaxation and Stress Reduction Workbook, the go-to guide for stress reduction and total relaxation, the Progressive Relaxation and Breathing audio program presents a complete introduction to the Jacobsen technique for progressive deep muscle relaxation. It offers simple breathing exercises to help you turn stressful feelings into a vanishing memory. You will also discover Yoga breathing techniques to help you relax or build extraordinary energy when

RELAX-QUICK! Simple, Effective Relaxation Processes You Can Do in Moments; Deep Relaxation/Meditation, Guided Imagery, Affirmations (CD)
By Brand: Synergistic Systems
In Stock
You Save: 19%

ean: 9780966306934, isbn: 0966306937,

4.1 out of 5 stars with 20 reviews
Relax-Quick! is a popular collection of short, stand-alone exercises for stress reduction that serve as an ideal companion to Nancy's best-selling classic, Relaxation/Affirmation Techniques. Ideal to use in group settings, these brief processes facilitate deep mind-body relaxation. The 12 enjoyable tracks include easy yet powerful* Breathing exercises* Positive affirmations* Sensory awareness exercises* Mindfulness meditations* Delightful guided imagery processes. Once learned, these fun,

Spiritual Connections 2-CD: How to Find Spirituality Throughout All the Relationships in Your Life
By Hay House Inc.
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You Save: 48%

ean: 9781401908836, isbn: 1401908837,

4.6 out of 5 stars with 30 reviews
Have you ever wondered why some relationships are wonderful and others are just catastrophic and tragic? Why do we get along with some people and with others just seem to constantly engage in bitter fighting? In this fascinating and helpful 2-CD set, internationally renowned psychic Sylvia Browne examines why we form our relationships with certain individuals . . . for better or for worse. From the lifelong connection of a loving marriage to the short and bitter agony of a brief encounter

Guided Meditations (Meditainment Audio CD)
By Meditainment
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ean: 9780955058462, isbn: 0955058465,

4.0 out of 5 stars with 12 reviews
Beautiful inspirational disc!

Super Learning (Brain Sync Audios)
By Brand: Brain Sync
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You Save: 9%

ean: 9781881451860, isbn: 1881451860,

4.9 out of 5 stars with 38 reviews
Overcome those self-limiting blocks to learning. Experience an exhilarating increase in your ability to concentrate, organise and retain information. The compact disc includes Beta, Alpha, Theta and Delta frequencies, music and subliminal messages.

Close Your Eyes, Get Free
By Hachette Audio
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4.7 out of 5 stars with 130 reviews
''Grace has a gift of helping others harness their own power to achieve what they really want. If you've been hitting a wall in your life, it's time to turn to Grace for a breakthrough.'' (Jessica Ortner, New York Times best-selling author of The Tapping Solution for Weight Loss & Body Confidence) Forget what you think you know about hypnosis and learn why it is the hottest ''new'' technique for personal development. More and more studies are showing that hypnosis can help ease everyday stress

Create Success Brain Sync Subliminal (Brain Sync Audios)
By Brain Sync
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You Save: 9%

ean: 9781881451822, isbn: 1881451828,

4.7 out of 5 stars with 24 reviews
Breakthrough limitation Increase charisma and self-esteem Overcome inner and outer obstacles Initiate ''Big Picture'' thinking Eliminate self-sabotage You already possess everything you need to succeed. The secret to your success comes from within. The thoughts you think, the beliefs you hold, have extraordinary power to make or break your chances for success. Sometimes it might seem that no matter how hard you try to succeed there s always something pulling you down, getting in the way, or

The Unthinkable: Who Survives When Disaster Strikes - and Why
By Random House Audio
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4.7 out of 5 stars with 61 reviews
It lurks in the corner of our imagination, almost beyond our ability to see it: the possibility that a tear in the fabric of life could open up without warning, upending a house, a skyscraper, or a civilization. Today, nine out of 10 Americans live in places at significant risk of earthquakes, hurricanes, tornadoes, terrorism, or other disasters. Tomorrow, some of us will have to make split-second choices to save ourselves and our families. How will we react? What will it feel like? Will we

Rising Above a Toxic Workplace: Taking Care of Yourself in an Unhealthy Environment
By Oasis Audio
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4.0 out of 5 stars with 215 reviews
You can rise above. You do have options. Do you work in a toxic environment or have a toxic boss? You're not alone! Today, unattainable expectations, emotional harassment, and demands to do more with less often leave employees overworked, underpaid, insecure, and out of options. Must you continue to put up with poisonous people in a morale-crushing environment? In Rising Above a Toxic Workplace, you'll learn how to endure, cope, or quit if necessary. Drawing from authentic - sometimes

Whaddaya Say? Audiocassettes (3)
By Pearson Education ESL
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ean: 9780201670431, isbn: 0201670437,

4.2 out of 5 stars with 165 reviews
Audiocassettes are available for this book.  Click here to order.   Whaddaya Say?, 2nd edition, by Nina Weinstein, helps intermediate to high-intermediate students understand English as it is really spoken.  This easy-to-use listening program familiarizes students with the rapid speech commonly used in everyday life. In particular, the book introduces students to the most common reduced forms – such as *gonna (“going to” + verb), *wanna (natural speed pronunciation for “want

Ayurveda Health Consultant Audio Course (Alternative Medicine)
By Liberty Soldier
In Stock
4.9 out of 5 stars with 160 reviews
This is one of the best home study AYURVEDA HEALTH CONSULTANT audio course you can find.TOPICS COVERED: Ayurveda Concept; The Origins Of Ayurveda; Philosophical Aspects; The Philosophy Of Manifestation; Inner Wisdom; Subjective And Objective Worlds; Samkhya And Yoga; The Concept Of Karma; Karma And Ayurveda; The Great Elements; The Fundamental Qualities; The Three Vital Energies; The Qualities Of Vpk; Shared And Opposing Qualities; Vpk And Your Constitution; Tridosa: The Three Humors;

Abiding in Mindfulness: The Body (v. 1)
In Stock
You Save: 29%

ean: 9781591795698, isbn: 1591795699,

4.7 out of 5 stars with 46 reviews
Western Buddhists are coming of age, and eager for advanced teachings aimed at serious practitioners. There are few more qualified to offer such training than Joseph Goldstein, one of the West's foremost teachers of insight meditation for over thirty years. Now, this pre-eminent voice presents Abiding in Mindfulness, an in-depth course on the Satipatthana Sutta. Considered the core of Buddha's teachings, this vital discourse elucidates the four foundations of mindfulness meditation-the ''direct

Healing From the Core : A Journey Home to Ourselves (7 CD Set)
By Suzanne Scurlock-Durana
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mpn: 43178-110033, ean: 9781893226036, isbn: 1893226034,

4.6 out of 5 stars with 225 reviews
Healing From the Core: A Journey Home To Ourselves Audio Series teaches: Understanding your own unique energy flow Rejuvenating and nourishing yourself Holding a healing space, a therapeutic presence, for others Having healthy boundaries, allowing you to feel more deeply connected to the world without burning out Healing your own mental and emotional blocks Returning to your center, even under stress Discovering how to bring more joy into your daily life

When Panic Attacks CD: The New, Drug-Free Anxiety Treatments That Can Change Your Life
By Unknown
In Stock

mpn: Relay time: 180min; 3 Units, ean: 9780060577100, isbn: 006057710X,

4.1 out of 5 stars with 129 reviews
For anyone who is worried sick and sick of worrying, the bestselling author of Feeling Good will show readers the proven, drug-free way to put worry, panic, and fear to rest.Are you plagued by fears, phobias, or panic attacks? Do you worry about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? What you may not realize is that these fears are almost never based on reality. Anxiety is one of the world's

Original Prayer: Teachings and Meditations on the Aramaic Words of Jesus
By Sounds True, Incorporated
In Stock
You Save: 17%

ean: 9781591793656, isbn: 1591793653,

4.5 out of 5 stars with 56 reviews
The Prayer of Jesus, or the Lord's Prayer, is among Christianity's most beloved teachings, a daily devotion practiced by Christians everywhere. If we could travel back in time to the ancient Holy Land-and witness Jesus himself speaking and meditating upon these words-what would we learn? On Original Prayer, acclaimed teacher and author Neil Douglas-Klotz, Ph.D., immerses us in the language and philosophy of Jesus' world to reveal a practice with the power to forever change the way we experience

Live Sound Reinforcement, Bestseller Edition (Hardcover & DVD)
By Cengage Learning
In Stock

ean: 9781592006915, isbn: 1592006914,

4.7 out of 5 stars with 163 reviews
Whether readers run sound for a high energy rock band, mix acoustic performers in a small nightclub, or simply want to understand how to set up the PA in their house, ''Live Sound Reinforcement, Best Seller Edition'' is perfect for anyone serious about operating professional sound reinforcement equipment. In a combined package, this book and DVD guide readers through the ins and outs of sound system components, setups, mixing and troubleshooting, as well as principles and concepts fundamental

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