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Training - 473 - Extreame Savings! Save up to 48%

Extreame Savings! Up to 48% off on Training at Spring Brook Audio. Top brands include Audible Studios for Bloomsbury, Mountain Ninja Publishing, Bolinda Publishing Pty Ltd, Bam-Zoom!, Flex Life Inc., Recorded Books, Jupiter Productions, Audible Studios, Anna Thompson, University Press Audiobooks, Oculus Publishers, McKeefery Enterprises, Donovan Ekstrom, Tom Craig, Gildan Media, LLC, Hachette Audio and Blackstone Audio, Dr. M. Kotb, & Brand: Brain Sync. Hurry! Limited time offers. Offers valid only while supplies last.

The Obree Way: A Training Manual for Cyclists
By Audible Studios for Bloomsbury
In Stock
4.9 out of 5 stars with 131 reviews
With a bike, a turbo trainer, and the right advice, you can beat anyone. No one but Graeme Obree has the clarity of vision to get to the heart of the "problem" of how to improve as a racing cyclist. His innovative approach took him to the top of wo

I, Athlete: How to Unleash Your Inner Athlete and Supercharge Your Life!
By Mountain Ninja Publishing
In Stock
4.9 out of 5 stars with 148 reviews
Are you an athlete? Yes - you are! You may not know it yet, or have ever experienced the intoxicating rush of pure movement, but your inner athlete is lying dormant inside you just waiting to be unleashed! Even if you've played sports or undertake

Short Fat Chick to Marathon Runner
By Bolinda Publishing Pty Ltd
In Stock
4.9 out of 5 stars with 227 reviews
When celebrated radio personality and columnist Kerre Woodham found herself 40, overweight, and depressed she faced two choices - do nothing and probably not make it to 50 or do something and get her life back. Fortunately for all of us, and especial

SMART Practice: Rocket Fuel for Your Skills: A Systematic Approach to Get Better at Anything
By Bam-Zoom!
In Stock
4.9 out of 5 stars with 19 reviews
Do you have anything in your life you would like to get better at?  Maybe it's a new challenge, or maybe it's something you have struggled with trying to master in the past. Whatever it is, the only way to see real improvement is with a systematic

Flex Life: How to Transform Your Body Forever
By Flex Life Inc.
In Stock
4.6 out of 5 stars with 66 reviews
Have you ever struggled to lose weight and gain muscle? You're not alone. Let's be honest, no one wants to live on chicken and broccoli or spend hours in the gym every day. But there is a better way. In this book, you'll discover how to gain mus

Blood Sport: Alex Rodriguez, Biogenesis, and the Quest to End Baseball's Steroid Era
By Recorded Books
In Stock
4.0 out of 5 stars with 245 reviews
The definitive, deeply revelatory, and wildly dramatic story of the Alex Rodriguez and Biogenesis scandal, co-written by the reporter who broke the story. All Porter Fischer wanted was the $4,000 Tony Bosch owed him. But Bosch would not pay him bac

Athletic Edge, Excel at Sports, Mental Toughness and Extreme Focus: Sleep Learning, Guided Self Hypnosis, Meditation and Affirmations
By Jupiter Productions
In Stock
4.9 out of 5 stars with 139 reviews
This Athletic Edge sleep learning program was designed to assist the listener in enhancing focus, determination, clarity, and confidence in order to gain a mental edge in sports and athletics. Some say that we are the sum total of what we surround

Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
By Audible Studios
In Stock
4.6 out of 5 stars with 127 reviews
Newly revised, this is the most up-to-date, practical guide ever published for women runners of every level. Today, women make up more than half of the nation's runners. And, as more and more women have hit the roads and trails and laced up for 5-

Peak Athletic Performance Guided Self Hypnosis: For Enhanced Confidence, Focus & Mental Edge in Sports with Bonus Body Work
By Anna Thompson
In Stock
4.1 out of 5 stars with 129 reviews
This Peak Athletic Performance guided self-hypnosis program was designed to assist the listener in gaining athletic confidence, getting into the zone, gaining motivation to train, and increasing mental edge in competitive situations. The hypnosis i

Becoming a True Champion: Achieving Athletic Excellence from the Inside Out
By University Press Audiobooks
In Stock
4.0 out of 5 stars with 133 reviews
Becoming a True Champion: Achieving Athletic Excellence from the Inside Out fills a critical need by speaking in a frank and direct voice directly to today's aspiring athletes about these crucial, controversial issues and the personal choices they f

Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making: Build Healthy Muscle
By Oculus Publishers
In Stock
4.9 out of 5 stars with 207 reviews
Do any of the following claims sound familiar? "I have bad genetics - I just can't build muscle or lose fat easily." "You have to work your abs more to get a six-pack." "When doing cardio, you want your heart rate in the 'fat burning zone'."

1:59: The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
By Audible Studios
In Stock
4.8 out of 5 stars with 162 reviews
What will it take to run a marathon in less than two hours? The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly 100 years ago. But after a noticeable decline that occurred for a hal

CEO Strength Coach
By McKeefery Enterprises
In Stock
4.2 out of 5 stars with 254 reviews
Nationally recognized strength and conditioning coach Ron McKeefery teaches you exactly how to become your own CEO Strength Coach. Coach McKeefery has served at both the professional and collegiate level. He is published in numerous industry publicat

Ultimate BodyBuilding Training: The Science, Build Muscle, Cook Right, Real Muscle Strength for Life
By Donovan Ekstrom
In Stock
4.1 out of 5 stars with 92 reviews
If you want to build muscle and get strong, toned, and lean fast without resorting to dangerous pills, fad diets, or wasting time in the gym...it doesn't matter how old you are or what shape you are in now...you want to listen to this audiobook. He

Someone Is Hiding Something: What Happened to Malaysia Airlines Flight 370?
By Audible Studios
In Stock
4.9 out of 5 stars with 289 reviews
A year after the disappearance and commencement of the international search for Malaysia Airlines Flight 370, no sign of the plane has been found - no debris, no bodies, no sign of the much-talked-about black box. Richard Belzer, George Noory, and Da

The Best Cross Training WODS for Beginners, 2nd Edition: A Powerful Step by Step Guide to Integrating Cross Training WODs into Your Workout
By Tom Craig
In Stock
4.6 out of 5 stars with 135 reviews
Are you wondering what all the hype and talk about WODS is? Did you know WODS cross training is not designed just for athletes? Are you curious to know how WODS cross training focuses on all of flexibility, strength, stamina, power, endurance, coordi

The New Rules of Running: Five Steps to Run Faster and Longer for Life
By Gildan Media, LLC
In Stock
4.8 out of 5 stars with 12 reviews
The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming Whether you're learning to run, trying to lower your Pers

To the Finish Line: A World Champion Triathlete's Guide to Your Perfect Race
By Hachette Audio and Blackstone Audio
In Stock
You Save: 48%

ean: 9781478922261, isbn: 1478922265,

4.0 out of 5 stars with 58 reviews
Chrissie Wellington, the world's number one female Ironman athlete and four-time World Ironman Champion, presents her struggles, wisdom, and experiences gained from her hard-won career as a triathlete. With close to 2 million core participants, tria

Thе Suррlеmеnt Ultіmаtе Guіdе of thе Pros
By Dr. M. Kotb
In Stock
4.0 out of 5 stars with 251 reviews
One hundred muѕt-know ѕuррlеmеnt mistakes when уоu сhооѕе whеу рrоtеіn, сrеаtіnе, glutаmіnе, Tribulus Tеrrеѕtrіѕ, BCAA, ZMA, CLA, thеrmоgеnіс fаt burnеrѕ, аnd аnаbоlіс ѕtеrоіds.  Get this audiobook

Breakthrough Training
By Brand: Brain Sync
In Stock

ean: 9781881451983, isbn: 1881451984,

4.0 out of 5 stars with 179 reviews
Pump up your performance Increase energy and motivation Boost Beta-endorphin production Burn fat Look forward to exercise You know aerobic exercise is important for your health and weight, but you dread getting on the treadmill because it's so borin

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