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Training - 473


Save on Training at Spring Brook Audio. Top brands include Tantor Audio, Simon & Schuster Audio, Penguin Audio, Unknown, Blackstone Pub, & Brand: Tantor Media. Hurry! Limited time offers. Offers valid only while supplies last.



The Haywire Heart: How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
The Haywire Heart: How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
In Stock
$14.95
Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The ...


The Playmaker's Advantage
The Playmaker's Advantage
In Stock
$17.95
Discover how to improve your mental game - the next frontier in sports training - to become the Playmaker on the court, rink, or field. Coaches search for it. Parents dream of it. Fans love it. Athletes want it. The Playmaker on any sports team pos...


Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
In Stock
$15.30
Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running...


The Performance Cortex: How Neuroscience Is Redefining Athletic Genius
The Performance Cortex: How Neuroscience Is Redefining Athletic Genius
In Stock
$23.95
Athletic genius explained. A groundbreaking new perspective on the science of elite sporting performance. Why couldn't Michael Jordan, master athlete that he was, hit a baseball? Why can't modern robotics come close to replicating the dexterity of a ...


80/20 Running: Run Stronger and Race Faster by Training Slower
80/20 Running: Run Stronger and Race Faster by Training Slower
In Stock
$20.95
This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 percent ...


First: What It Takes to Win
First: What It Takes to Win
In Stock
$17.95
Reigning CrossFit world champion Rich Froning is "the fittest man on Earth". He's fast, he's strong, and he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spirit...


The Champion's Mind: How Great Athletes Think, Train, and Thrive
The Champion's Mind: How Great Athletes Think, Train, and Thrive
In Stock
$22.95
Sports participation - from the recreational to the collegiate Division I level - is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports...


The Brave Athlete: Calm the F-k Down and Rise to the Occasion
The Brave Athlete: Calm the F-k Down and Rise to the Occasion
In Stock
$26.95
The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates ...


Relentless: From Good to Great to Unstoppable
Relentless: From Good to Great to Unstoppable
In Stock
$22.95
Direct, blunt, and brutally honest, Tim Grover breaks down what it takes to be unstoppable: You keep going when everyone else is giving up, you thrive under pressure, you never let your emotions make you weak. In "The Relentless 13", he details the e...


The Warrior Diet: Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
The Warrior Diet: Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
In Stock
$23.95
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution - to the primal habits of early cultures such as nomads and hunter-gathere...


To the Finish Line: A World Champion Triathlete's Guide to Your Perfect Race - Library Edition
To the Finish Line: A World Champion Triathlete's Guide to Your Perfect Race - Library Edition
In Stock
$105.99

ean: 9781478922230, isbn: 1478922230,

With close to two million core participants, triathlons of various distances and challenges are attracting more participants than ever before. In To the Finish Line, one of the sports' greatest legends brings the triathlon to life, with guidance for ...


The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body
The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body
In Stock
$83.99

ean: 9781452640808, isbn: 1452640807,

Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution-to the primal habits of early cultures such as nomads and hunter-gatherers...


Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance; Library Edition
In Stock
$59.99

ean: 9781538502013, isbn: 1538502011,

From the National Magazine Award-winning Runner's World columnist, frequent NewYorker.com contributor, and Cambridge-trained physicist: a fascinating and definitive exploration of the science of endurance and peak performance...


The Champion's Mind: How Great Athletes Think, Train, and Thrive
The Champion's Mind: How Great Athletes Think, Train, and Thrive
In Stock
$77.99

ean: 9781494532826, isbn: 1494532824,

Sports participation-from the recreational to the collegiate Division I level-is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psy...



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