Body for Life for Women: 12 Weeks to a Fabulous Body at Any Age
4.9 out of 5 stars with 295 reviews
New York Times best seller
Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life. Now Dr. Pamela Peeke, best-selling author of
Fight Fat After Forty, adapts the uniqu
By Blackstone Audio, Inc.
4.1 out of 5 stars with 114 reviews
Imagine waking up feeling refreshed, strong, and vibrant, with your hormones in balance and your body nourished, stable, and supported on both the emotional and physical levels.
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This Isn't What I Expected, 2nd Edition: Overcoming Postpartum Depression
4.4 out of 5 stars with 70 reviews
If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on
Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are
4.4 out of 5 stars with 273 reviews
Discover why women are so often unhappy with their appearance - and how they can learn to love themselves. When women are told that what is important about us is how we look, it becomes increasingly difficult for us to feel comfortable with our appea