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Women's Health - 248 - Page 3 - Super Savings! Save up to 36%

Super Savings! Up to 36% off on Women's Health at Spring Brook Audio, Page 3. Top brands include Sounds True, Incorporated, Crosswind Project Management Inc., SOUNDS TRUE RECORDS, Brand: Audio Literature, Natal Hypnotherapy, Blissborn, & Brand: Recorded Books. Hurry! Limited time offers. Offers valid only while supplies last.

Yoga Journal's Step-by-Step Home Practice System
By Sounds True, Incorporated
In Stock

ean: 9781591791669, isbn: 1591791669,

4.8 out of 5 stars with 114 reviews
With a focus on correct technique, Natasha Rizopoulos helps you build strength, flexibility, balance, and confidence step-by-step in one comprehensive programme. The practice system includes: three CDs, each with a 20 minute and a 50 minute sequence, to provide a broad range of workouts; 40 posture cards that illustrate each pose clearly; and a study guide with all the basics, plus tips to help you begin (and stick with) your yoga practice, at home or on the go.

PMP / CAPM Exam Success Series: Terminology Audio CD
By Crosswind Project Management Inc.
In Stock

ean: 9780974876108, isbn: 0974876100,

4.3 out of 5 stars with 149 reviews
Updated to reflect the new PMP Exam changes as of September 30, 2005. The PMP® Exam Success Series: Terms and Definitions Audio CD is a key tool for anyone preparing for the PMP® Exam. This CD has Terms and Definitions for all 44 process areas covered on the PMP® and CAPM® Exams. The format allows you to listen to the term, think of the answer, and then hear the correct answer. It's perfect for quizzing yourself or memorizing during that late night study session, or that long commute to the

Supercharging the Female Brain: Assess, Balance, and Soothe Your Most Precious Organ (The Amen Clinics Audio Learning)
In Stock
You Save: 36%

ean: 9781622034321, isbn: 1622034325,

4.2 out of 5 stars with 45 reviews
The full potential of the female brain is astonishing and virtually unlimited—it possesses both strengths and vulnerabilities unique to women. In this in-depth audio learning program, bestselling author and brain science pioneer Dr. Daniel Amen offers a practical, prescriptive plan for women to achieve greater health, energy, and enduring happiness, by nurturing the most essential organ of the body.   Based on his bestselling book—and invaluable first-hand insights from his clinical

Belly Laughs: The Naked Truth About Pregnancy and Childbirth
By Brand: Audio Literature
In Stock

ean: 9781574535884, isbn: 1574535889,

4.7 out of 5 stars with 263 reviews
Jenny McCarthy's best-selling Belly Laughs reveals all the joys and sweet discoveries of being pregnant, from puking bouts and hormonal rage to hemorrhoids, pregnant sex, and big ol' granny underpants. McCarthy draws from her own difficult pregnancy to discuss every stage of expectant motherhood in vivid, sometimes excruciating -- and excruciatingly funny -- detail. Belly Laughs is a must-read for any woman who is pregnant, has ever been pregnant, or hopes to become pregnant.

Natal Hypnotherapy Programme (for Hospital or Birth Centre): A Self Hypnosis CD Programme for a Better Pregnancy and Birth Experience (English and French Edition)
By Natal Hypnotherapy
In Stock

ean: 9781905220533, isbn: 1905220537,

4.3 out of 5 stars with 152 reviews
''The Natal Hypnotherapy Programme'' has been designed to give you the maximum benefit, practice and experience of using these powerful techniques to ensure you have a truly wonderful pregnancy and birth experience. It is a four step programme which builds your skills, abilities and confidence in your body. ''The Pregnancy Relaxation CD'' will help you: increase your energy and feelings of well being; getting improved sleep; maintain a healthy blood pressure; reduce, even eliminate aches and

Blissborn Homestudy Program: Complete Natural Childbirth Education
By Blissborn
In Stock
4.9 out of 5 stars with 232 reviews
You want a calm, natural birth. You know that with the right support, you're capable...but you're nervous about pain or losing control in labor. Imagine this: Before labor starts, you're excited, prepared and confident. When labor starts you feel relaxed and deeply connected to your partner. As labor progresses you often look like you're sleeping, but you're not -- you are in control, present, and deeply relaxed. Your muscles work together efficiently. You are mostly comfortable and you feel

Younger Next Year for Women: Live Strong, Fit, and Sexy―Until You're 80 and Beyond
By Brand: Recorded Books
In Stock

ean: 9781419381218, isbn: 1419381210,

4.8 out of 5 stars with 61 reviews
Now, a women's edition. A New York Times bestseller with 115,000 copies in print in hardcover, Younger Next Year is the breakthrough program for men to turn back their biological clocks and live healthier, more active lives into their 80s and beyond. Experts believed, the press raved: ''An extraordinary book. It is easy to read and the science is right.'' -K. Craig Kent, M.D., chief of vascular surgery, New York-Presbyterian Hospital ''Brain-rattling, irresistible, hilarious . . . it could

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